Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | James Rodriguez | 54 | USA | 21:14.4 | 2:39.3 | ||
| 152 | Valerie Treichel | 69 | USA | The Diamonds (Over Sixties Erging Group) | 21:28.4 | 2:41.0 | |
| 153 | Mark Pritchard | 62 | Sydney , NSW | AUS | 21:34.6 | 2:41.8 | |
| 154 | Jessica Gonzalez | 37 | USA | 21:44.7 | 2:43.0 | ||
| 155 | Seth H | 13 | GBR | 21:47.9 | 2:43.4 | ||
| 156 | kristin barto | 53 | USA | 21:54.8 | 2:44.3 | ||
| 157 | Jessi Rohrbacher | 38 | USA | 21:55.2 | 2:44.4 | ||
| 158 | QA aN mk | 31 | AUT | 22:49.9 | 2:51.2 | ||
| 159 | Danielle Bancroft | 43 | AUS | 22:52.3 | 2:51.5 | ||
| 160 | Thomas Souza | 39 | Fall River, MA | USA | 23:09.5 | 2:53.6 | |
| 161 | Kay Staples | 65 | AUS | 23:41.0 | 2:57.6 | ||
| 162 | Michael Niccum | 70 | IN | USA | The Diamonds (Over Sixties Erging Group) | 23:58.4 | 2:59.8 |
| 163 | Sarah Hannay | 41 | AUS | 24:19.8 | 3:02.4 | ||
| 164 | Jessamyn Nilan-Axline | 39 | USA | 25:53.7 | 3:14.2 | ||
| 165 | Doug Sisk | 45 | USA | 26:19.7 | 3:17.4 | ||
| 166 | Bro Rapp | 82 | Myrtle Beach, SC | USA | U.S. Army Veterans | 26:30.9 | 3:18.8 |
| 167 | José Guerra | 31 | MEX | 27:18.5 | 3:24.8 |