Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Adrien Bau	39		FRA	FRENCH INDOOR ROWERS TEAM	6,623	1:30.5
2	Piotr Grzegdala	37	Poznań	POL		6,584	1:31.1
3	Knut Erik Ellingsgård Johansen	36		NOR		6,505	1:32.2
4	Ben Willlis	53	Cambridge	GBR		6,358	1:34.3
5	Ryan Pitz	46		CAN		6,325	1:34.8
6	Stuart Lunny	37		GBR		6,283	1:35.4
7	Billy Neville	28		AUS		6,278	1:35.5
8	Maximilian Rühl	34		GER		6,236	1:36.2
9	M K	49		AUS	Drag Factory	6,206	1:36.6
10	Pierre Audap	34		FRA		6,173	1:37.1
11	Bérenger Lahouste	39	Dreux	FRA	French National Gendarmerie	6,145	1:37.6
12	Corné Dijkstra	28		NED	CrossFit Twente	6,142	1:37.6
13	michael benitez	44		FRA		6,120	1:38.0
14	Amaury Limoge	36		FRA		6,051	1:39.1
15	Darcy Martin	38		CAN		6,023	1:39.6
16	Steven Biesterfeld	53	Waco, TX	USA	CrossFit 15:10	6,020	1:39.6
17	Brandon Maguire	35		USA		6,008	1:39.8
18	Peio L	35		FRA		5,981	1:40.3
19	Adrian Wilson	53	Hull	GBR		5,934	1:41.1
20	Thomas Koehler	46		USA		5,928	1:41.2
21	Jacob Tyler	45	NH	USA	White Mountain Crossfit	5,921	1:41.3
22	Morgan McGrath	46	Fresno, CA	USA	Warrior Fitness	5,896	1:41.7
23	Donal Brennan	53	Dublin	IRL	Flyefit	5,869	1:42.2
24	Andres Ceron	37		ESP		5,861	1:42.3
25	Kaan Kahraman	36		AUS		5,838	1:42.7
25	Ivan Onishchenko	41		AIN		5,838	1:42.7
27	TJ Hope	43		USA	Osceola FD Row Club	5,836	1:42.8
28	Corentin Deutsch	25		FRA		5,833	1:42.8
29	Kimberly Lockamy	48		USA		5,812	1:43.2
30	Steve Humphries	58		GBR	Dorset & Wiltshire Fire Service	5,785	1:43.7
30	Robert Kelley	55	Lacey, WA	USA		5,785	1:43.7
32	Alex T.	54		GBR		5,777	1:43.8
33	James Haygarth	30		GBR		5,773	1:43.9
34	Ellie Grupenhoff	29		USA		5,763	1:44.1
35	Nicoló Spizzico	41		ITA		5,758	1:44.2
36	Arnaud DGLN	36		FRA		5,750	1:44.3
37	Michael Romero	63	Concord, CA	USA	The Diamonds (Over Sixties Erging Group)	5,740	1:44.5
38	Mark Gilbertson	41		GBR		5,736	1:44.6
39	Philip Sugg	41		USA		5,734	1:44.6
40	Simon Drolet	53		CAN		5,728	1:44.7
41	Tomislav Bilić	49		CRO		5,723	1:44.8
42	Jerron Jamerson	34		AUS		5,659	1:46.0
43	Lisa BORTOLUSSI	32		FRA		5,650	1:46.1
44	Bruce DeGraw	47	Meridian, ID	USA		5,647	1:46.2
45	Lewis O’Brien	26		GBR		5,643	1:46.3
46	Christoph Gäumann	51		SUI	CrossFit PYRGOS	5,635	1:46.4
47	Tom Mordica	55		USA		5,624	1:46.6
48	Adam Lyons	39		GBR		5,623	1:46.7
49	John Walker	42		GBR		5,614	1:46.8
50	Ramón Adán	49		ESP		5,611	1:46.9