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Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Antti Hämmäinen 28 FIN 3,396 1:28.3
2 George Gilliam 28 USA 3,321 1:30.3
3 john cranston 45 USA 3,300 1:30.9
4 Casper Irbo 34 DEN 3,261 1:31.9
5 Jean-Baptiste Delair 38 FRA 3,244 1:32.4
6 Michael Evans 55 GBR 3,216 1:33.2
7 Ben Willlis 53 GBR 3,185 1:34.1
8 Steven Arms 35 USA 3,184 1:34.2
9 Edward Studham 41 GBR 3,182 1:34.2
10 Nick Pienta 46 USA 3,181 1:34.3
11 Luke Maguire 38 GBR 3,171 1:34.6
12 Gregor Sobocan 44 SLO 3,154 1:35.1
13 Tim Ernst 45 USA 3,152 1:35.1
14 Oran Arms 36 USA 3,144 1:35.4
15 Sam Newrick 38 NZL 3,143 1:35.4
16 Winston H. 42 NED 3,141 1:35.5
17 Rusty McConnell 37 USA 3,135 1:35.6
18 Zach Payne 36 USA 3,128 1:35.9
19 Paul Campbell 54 GBR 3,122 1:36.0
20 Léonard Van Voorthuysen 42 FRA 3,120 1:36.1
20 Ryan Bruce 53 USA 3,120 1:36.1
22 Jacob Williamson 33 CAN 3,105 1:36.6
23 Cyrill Dussuchaud 57 FRA 3,104 1:36.6
24 marc eddon 41 GBR 3,091 1:37.0
25 Jack Armitage 31 AUS 3,089 1:37.1
25 J K 29 USA 3,089 1:37.1
27 Craig Beveridge 51 GBR 3,082 1:37.3
28 Sean Smith 55 AUS 3,079 1:37.4
29 Anton maisey 54 NZL 3,076 1:37.5
30 Rob Frantz 44 USA 3,072 1:37.6
31 Jeremy Geyer 40 USA 3,070 1:37.7
32 Paul Styx 32 USA 3,062 1:37.9
33 Benjamin Schwandt 37 USA 3,060 1:38.0
34 Tom McCollum 54 USA 3,055 1:38.1
35 Joël GALLINA 45 FRA 3,054 1:38.2
36 Nick Abendanon 39 FRA 3,053 1:38.2
37 Alex Chaux 57 USA 3,052 1:38.2
38 Dana Alia 41 USA 3,051 1:38.3
39 James Green 60 GBR 3,046 1:38.4
40 Duncan Hendrickson 32 USA 3,045 1:38.5
41 Jason Thorpe 39 AUS 3,044 1:38.5
42 Ben G 57 GBR 3,041 1:38.6
43 R on 52 USA 3,040 1:38.6
44 Peter Hurley 61 AUS 3,039 1:38.7
45 Robert Urbański 52 POL 3,035 1:38.8
46 Ged Fraser 47 FRA 3,032 1:38.9
47 Moritz Deppe 31 AUT 3,030 1:39.0
48 Alexandre Monot 43 FRA 3,029 1:39.0
49 Rob Newth 37 CAN 3,025 1:39.1
50 Peter Byrne 66 GBR 3,021 1:39.3