Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Ryan Fitzgerald	38	MN	USA		3,274	1:31.6
2	John Davies	54	Taunton	GBR	MAD Team IRC	3,091	1:37.0
3	Clément BUREAU	35		FRA		3,035	1:38.8
4	Arne Körner	21		GER		3,016	1:39.4
5	Adam Domyslawski	51		GBR		2,972	1:40.9
6	Karla Piirisalu	36		EST		2,966	1:41.1
7	Dylan Levine	39		USA		2,935	1:42.2
8	James Travers	41		GBR	The Guernsey Rowing Club	2,932	1:42.3
9	Adrian DUMITRU	41		FRA		2,923	1:42.6
10	Christian Coe	41	AK	USA	Fairbanks AK nordic	2,919	1:42.7
11	Phil Roby	45		GBR		2,892	1:43.7
12	James Slingsby	21		GBR		2,877	1:44.2
13	Sascha "Alex" Schlein	48	Nîmes	FRA	French Army	2,871	1:44.4
13	Jack Grenville	26		GBR		2,871	1:44.4
15	King A.	46		TTO		2,862	1:44.8
16	Marc Gorgon	49		BEL		2,856	1:45.0
17	Manu Duhaut	51		FRA		2,846	1:45.4
18	Jürgen Prohaska	55	Eckersmühlen	GER		2,843	1:45.5
19	Mark Jones	40		GBR		2,830	1:46.0
20	Oddur Thorarinsson	58		ISL		2,824	1:46.2
21	Gert Hansen	63	Vallensbæk	DEN	SUB-7 IRC	2,798	1:47.2
22	Adrian Wilson	53	Hull	GBR		2,794	1:47.3
23	Mark Dooley	45		GBR		2,786	1:47.6
24	Mohamed Boudalia	30		ALG		2,751	1:49.0
25	Damien Bonneau	51		FRA		2,739	1:49.5
26	Barka Djidda	52		FRA		2,727	1:50.0
27	Sari Youssouf es saddiq	38		ALG		2,726	1:50.0
28	kai wang	46		CHN		2,725	1:50.0
29	Dominik Kazmaier	55		GER		2,717	1:50.4
30	Hannu Heinilä	58		FIN		2,713	1:50.5
31	Philippe Poggetti	45		FRA		2,698	1:51.1
31	Ross Scott	39		GBR		2,698	1:51.1
33	John Maibach	58		USA		2,687	1:51.6
33	Ben Accola	37	MN	USA		2,687	1:51.6
35	Elon Selfmademan	42		GER		2,682	1:51.8
36	Brad Denver	48	VIC	AUS		2,681	1:51.8
37	Darren Partridge	58		GBR		2,659	1:52.8
38	Don Franzen	37		GER		2,656	1:52.9
39	ben clarson	47	Swindon	GBR		2,655	1:52.9
40	Philip Douthwaite	38		GBR		2,652	1:53.1
41	Alex Delva	42		FRA		2,646	1:53.3
42	Morgan McGrath	46	Fresno, CA	USA	Warrior Fitness	2,629	1:54.1
43	Markus Rienecker	49		GER		2,605	1:55.1
44	Rasmus Schmidt	26		DEN		2,598	1:55.4
45	Brian Livie	46		GBR		2,591	1:55.7
45	Sophie Harvey	36		GBR		2,591	1:55.7
47	Gabriel Carvajal	35	Houston , TX	USA		2,587	1:55.9
48	Hakim Outtighir	43		FRA		2,585	1:56.0
49	Jason Lucas	46		GBR		2,578	1:56.3
50	Marty MacIntyre	41		CAN		2,562	1:57.0