Workout of the Day
« June 2, 2026
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Brad Denver | 48 | VIC | AUS | 2,681 | 1:51.8 | |
| 2 | Albert Chua | 53 | PHI | 2,341 | 2:08.1 | ||
| 3 | Simon LEE | 39 | Seoul | KOR | 1,858 | 2:41.4 | |
| 4 | Adrian Cardona Ruiz | 33 | Seville | ESP | 1,698 | 2:56.6 | |
| 5 | Ben Short | 49 | AUS | 1,454 | 3:26.3 |