Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Jack Ho	37		HKG		2,559	1:57.2
52	Andy Wilson	58		GBR		2,558	1:57.2
53	Colin Anderson	17		GBR		2,557	1:57.3
54	Tomáš Hasnedl	58		CZE		2,555	1:57.4
55	Menco van der Leeden	49	Arnhem	NED		2,548	1:57.7
56	all the fish	42		NED		2,542	1:58.0
57	Stephan Klevenz	58	Heidelberg	GER		2,534	1:58.3
58	Martin Lay	42		GBR	Dorset & Wiltshire Fire Service	2,531	1:58.5
59	cyrille Combe	53		FRA		2,521	1:59.0
60	Michael Hill	44		GBR		2,520	1:59.0
60	A A	44		GBR		2,520	1:59.0
62	Darren P	57		AUS		2,506	1:59.7
63	Cody Rohrs	37		USA		2,480	2:00.9
64	Matthew Wyse	59		GBR		2,479	2:01.0
65	Antonio Gonzalez III	44		USA		2,478	2:01.0
66	Zachary Finch	42		USA		2,474	2:01.2
67	Keely Penrose	37		GBR		2,458	2:02.0
68	Greg Faber	46	San Diego, CA	USA		2,445	2:02.6
69	Kim Haar	54	CA	USA	Warrior Fitness	2,441	2:02.9
70	Vincenzo Sgaramella	52	Ancona	ITA		2,439	2:03.0
71	Michael Peterson	55	Monroe, MI	USA	Michigan State Police	2,438	2:03.0
72	Mark Griffiths	49		RSA		2,431	2:03.4
73	Ruut Schalij	65		NED		2,430	2:03.4
74	Gabriele Bortolotto	54		ITA		2,424	2:03.7
75	MARK HOWELL	53	UK	GBR		2,419	2:04.0
76	Marion VICTORION	27		FRA		2,418	2:04.0
77	Christopher Scott	54		USA		2,405	2:04.7
78	Ruud van Swieten	69	‘s-Hertogenbosch	NED	SolidGymDenBosch	2,403	2:04.8
79	Hannah Mayer	24	Fresno, CA	USA	Warrior Fitness	2,398	2:05.1
80	Ciaran O Murchu	51	Dubkin	IRL		2,396	2:05.2
81	Daniel Harris	69	Blairsville, GA	USA		2,395	2:05.2
82	Dominic MacAleese	-		GBR		2,388	2:05.6
83	Mario Wild	44	Roth	GER		2,367	2:06.7
84	Amandine Trouche	40		FRA		2,351	2:07.6
85	Albert Chua	53		PHI		2,341	2:08.1
86	Jon Soderberg	53	Sala	SWE		2,334	2:08.5
87	Barbara Bauer	35		FRA		2,333	2:08.5
88	Rob Mck	42		CAN		2,325	2:09.0
89	Vladimir Cvetkovic	49		USA		2,311	2:09.8
90	Sarah Thomas-Bologna	41	Clayton, NC	USA	New Haven Rowing Club	2,306	2:10.0
91	R G	35		CAN		2,291	2:10.9
92	Joe Wilson	50		USA		2,287	2:11.1
93	Scott Petri	48	Austin, TX	USA		2,274	2:11.9
94	Phillip Werb	34		GER		2,261	2:12.6
94	Sean Gjos	55	BC	CAN		2,261	2:12.6
96	Tim B	56	Leicester	GBR		2,257	2:12.9
97	Adeline Larribe	38		FRA		2,243	2:13.7
98	Cees Verhoef	65	Nijmegen	NED	Olympos Sports Centre	2,232	2:14.4
99	François Nassiet	-		FRA		2,229	2:14.5
100	Marcus Grijalva	48	El Paso, TX	USA		2,228	2:14.6