Workout of the Day

« June 2, 2026

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Pedro Serôdio	33		POR		2,209	2:15.8
102	Emma Ashooh	30		USA		2,205	2:16.0
103	István Füzesi	38		HUN		2,196	2:16.6
103	Asaf Elbaz	46		ISR		2,196	2:16.6
105	Valerie Bakelants	39		BEL		2,189	2:17.0
106	Erik Loland	60	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,179	2:17.6
107	Lancelot Chan	39		CHN		2,174	2:17.9
108	Kate D	44		AUS		2,154	2:19.2
109	Jenny Nishi	51		TGA		2,127	2:21.0
110	Sangkyu Ryu	62		KOR		2,076	2:24.5
110	Yshallmy M	35		CHN		2,076	2:24.5
112	Peta Stragalinos	34		AUS		2,074	2:24.6
113	Gunnar Putz	55		GER		2,063	2:25.4
114	Vince Fanning	56		GBR		2,053	2:26.1
115	Peter Gackenheimer	50	Wendlingen	GER		2,047	2:26.5
116	Lindy Hou	66		AUS	Team Diamonds	2,022	2:28.3
117	Jane Branson	57	Melbourne, VIC	AUS	Crufit Oakland	2,004	2:29.7
118	Petra Vollmer	59		GER		1,909	2:37.1
119	Zhaneta Staneva	45		BUL		1,902	2:37.7
120	Abdou Sarr	47		NED		1,892	2:38.5
121	Deb R	52	QLD	AUS		1,797	2:46.9
122	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	1,748	2:51.6
123	Simon LEE	39	Seoul	KOR		1,746	2:51.8
124	Lars Holmström	57	Köping	SWE		1,737	2:52.7
125	Xu Haowen	42	Beijng	CHN		1,627	3:04.3