Workout of the Day

« June 2, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Léonard Van Voorthuysen	42	Lyon	FRA		3,120	1:36.1
2	Sean Smith	55		AUS		3,079	1:37.4
3	Anton maisey	54	Auckland	NZL		3,076	1:37.5
4	Jason Thorpe	39	Nowra, NSW	AUS		3,044	1:38.5
5	Peter Hurley	61	Noosaville, QLD	AUS		3,039	1:38.7
6	Mile Milkovic	40	Gospić	CRO		2,976	1:40.8
7	Mick Thornett	46		AUS		2,970	1:41.0
8	Mark Veltman	40	Dubai	UAE		2,966	1:41.1
9	Cameron Walsh	40		AUS		2,965	1:41.1
10	King Bill	48		AUS		2,964	1:41.2
11	Ryan Auston	39	NSW	PNG		2,908	1:43.1
12	Dave Miles	48		NZL		2,863	1:44.7
13	Jan Hamilton	33		AUS	Australian Army	2,858	1:44.9
14	Richard Swainsbury	52		NZL		2,839	1:45.6
15	Julian Hine	57	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	2,833	1:45.8
15	Michael Hall	38	Cambridge	AUS	Jesus College BC, Cambridge	2,833	1:45.8
17	Tim Phillips	47	WA	AUS	Christ Church Grammar School	2,810	1:46.7
18	Elliot Nye	29		NZL		2,800	1:47.1
19	Benny Stevo	48	Forster, NSW	AUS		2,792	1:47.4
20	Doug Cameron	36		AUS		2,790	1:47.5
21	Damo F	40		AUS		2,789	1:47.5
22	Duncan Dunning	53	New Plymouth	NZL		2,787	1:47.6
23	Chris McQuie	52	Ballarat, VIC	AUS		2,760	1:48.6
24	Nick Croad	38		AUS		2,749	1:49.1
24	Alice Macphillamy	40		PNG		2,749	1:49.1
26	Peter Ricciardo	49	WA	AUS		2,728	1:49.9
27	Matt Glennie	39		AUS		2,706	1:50.8
28	Warwick Mostert	52	Johannesburg	RSA		2,705	1:50.9
29	Anthony Jones	56	Sydney, NSW	AUS		2,684	1:51.7
30	Daniel Mourad	45		GBR		2,665	1:52.5
31	Daniel Strebinger	38		USA		2,659	1:52.8
32	Tim Greenwell	71	VIC	AUS		2,658	1:52.8
33	Chris Woods	61	Rockhampton, QLD	AUS		2,654	1:53.0
34	Lorenz Flatt	60	Helmstedt	GER		2,650	1:53.2
35	Nathan Stump	38		USA	United States Naval Academy	2,640	1:53.6
36	Markus Blaurock	42	Greifswald	GER	Greifswalder Ruderclub Hilda 1892 e.V.	2,627	1:54.1
37	Adarsh Mysore	44		IND		2,626	1:54.2
38	Bertus Brink	55		RSA		2,618	1:54.5
39	Simon Connolly	50		AUS		2,615	1:54.7
39	Matthew Langsford	41		AUS		2,615	1:54.7
39	Shane Pankhurst	59	Capalaba, QLD	AUS		2,615	1:54.7
42	Nicole Campbell	41	VIC	AUS	Horsham City Rowing Club	2,596	1:55.5
43	Tom W	43		AUS		2,583	1:56.1
44	Jérôme LAGRUT	50		FRA		2,580	1:56.2
45	Emily Pengelly	16		NZL		2,575	1:56.5
46	Nigel Paroissien	48	Melbourne , VIC	AUS		2,563	1:57.0
46	WILLIAM Ioannidis	42		UAE		2,563	1:57.0
48	Phil Johansen	50		AUS		2,560	1:57.1
49	Carley Roesler	27		AUS		2,558	1:57.2
50	Clare Bailey	52		AUS		2,547	1:57.7