Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Peter Ricciardo	49	WA	AUS		2,728	1:49.9
351	Hans Kolb	41		GER		2,728	1:49.9
353	Greg Buxa	59	Oconomowoc, WI	USA	Jefferson County Rowing Club	2,726	1:50.0
353	Robert Gertchen	39	Gdańsk	POL		2,726	1:50.0
353	Jacques Germishuizen	41		RSA		2,726	1:50.0
356	Andrew Rochfort-Hyde	56		GBR		2,724	1:50.1
356	geoff c	50	Boston, MA	USA		2,724	1:50.1
356	Garrett Shook	50	Long Beach, CA	USA	Long Beach Rowing Association	2,724	1:50.1
356	Scott Summers	62	Laguna Beach, CA	USA		2,724	1:50.1
360	Alexander Schinis	36	Red Bank, NJ	USA	Navesink River Rowing	2,723	1:50.1
360	Matt Pawlowski	47	Boca Raton, FL	USA	North Palm Beach Rowing Club	2,723	1:50.1
360	Michael Biderman	63	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	2,723	1:50.1
363	John Mitchell	57	Evesham	GBR		2,722	1:50.2
364	Ian Cardy	54	Sherborne	GBR		2,721	1:50.2
364	Keith Wilhite	56	Wauke, IA	USA		2,721	1:50.2
364	Michael Aldridge	48	Honolulu, HI	USA	USMC	2,721	1:50.2
367	Michael Rowland	35		GBR		2,720	1:50.2
367	Anthony Heck	38		USA	U.S. Navy	2,720	1:50.2
367	Gowan Rowland	26		USA		2,720	1:50.2
370	Perry van Echtelt	-	Singapore	SGP		2,719	1:50.3
370	James Lindland	42	Plymouth, MN	USA	Long Lake Rowing Crew	2,719	1:50.3
372	David McKee	43		GBR		2,718	1:50.3
373	Neil Rogerson	57		GBR		2,717	1:50.4
373	Cory Olson	47	MN	USA		2,717	1:50.4
373	Chris Broadbent	51	Newark	GBR		2,717	1:50.4
373	Alan Smithers	62		GBR		2,717	1:50.4
373	M B	54		GBR		2,717	1:50.4
378	christophe Lussan	58	Nantes	FRA		2,716	1:50.4
378	Keith Grimley	51	Margate City, NJ	USA		2,716	1:50.4
378	Brennan B	35		USA		2,716	1:50.4
378	Chris Williams	46		USA		2,716	1:50.4
382	Heather Jones	42		GBR	Nottingham & Union Rowing Club	2,715	1:50.4
383	Anthony Jones	56	Sydney, NSW	AUS		2,712	1:50.6
384	Jamie Lynn	45		AUS		2,711	1:50.6
384	Seamus Moffatt	39		AUS		2,711	1:50.6
384	Betsy Chapman	48	San Anselmo, CA	USA		2,711	1:50.6
387	Matthieu Bonnais	54		IRL	Crew Class Dublin_CRC	2,710	1:50.7
387	Philip Southward	58	St Helens	GBR		2,710	1:50.7
387	Jonathan Henderson	48		USA		2,710	1:50.7
390	J Sprague	46		USA		2,709	1:50.7
390	Alex Lenkowski	33		GBR		2,709	1:50.7
392	Mathew Thomas	35		GBR		2,708	1:50.7
393	Eric Peterson	42		USA		2,707	1:50.8
393	Jez Griffiths	52		GBR		2,707	1:50.8
395	Matt Glennie	39		AUS		2,706	1:50.8
396	Warwick Mostert	52	Johannesburg	RSA		2,705	1:50.9
396	Mark Verschoyle	62		SUI		2,705	1:50.9
398	Michael Dalrymple	54		GBR		2,704	1:50.9
398	Markus Becker	55		GER		2,704	1:50.9
400	Douglas Smith	49		USA		2,703	1:50.9