Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Lorenz Flatt	60	Helmstedt	GER		2,650	1:53.2
501	Marco Boso	26		ITA		2,650	1:53.2
503	Alistair Buxton	44		GBR		2,648	1:53.2
503	Kristina Karavaj	44		NOR		2,648	1:53.2
503	Noah Eull	44		USA		2,648	1:53.2
506	Fareed Qadir	32		USA		2,647	1:53.3
507	Marko Saarijärvi	50		FIN	GARAGEATHLETE	2,646	1:53.3
507	Karsten Malten	54	Hillerød	DEN		2,646	1:53.3
507	Craig Taylor	39		NED		2,646	1:53.3
510	Mark Compson	57		GBR	British Army	2,645	1:53.4
510	Chris Feezor	53	San Jose, CA	USA		2,645	1:53.4
512	Tom Quinn	57	Fair Haven, NJ	USA		2,644	1:53.4
513	Travis Taggart	38		USA		2,643	1:53.5
513	Sarod Nori	25		USA		2,643	1:53.5
515	Zoe Gregory	28		AUS		2,642	1:53.5
515	Matt Woodford	34		USA		2,642	1:53.5
515	Adam O	41	Los Angeles	USA		2,642	1:53.5
518	Nicholas Enos	26		USA		2,641	1:53.5
518	Willem Hoebens	42	Borgerhout	BEL		2,641	1:53.5
518	Douglas Johnson	-		USA		2,641	1:53.5
521	Nathan Stump	38		USA	United States Naval Academy	2,640	1:53.6
521	Jan Østrup-Møller	58		DEN		2,640	1:53.6
521	Rob Fowler	47		GBR		2,640	1:53.6
521	Stefan Schreyer	-	Freising	GER		2,640	1:53.6
521	Jolien Driesen	36		BEL		2,640	1:53.6
526	Nigel Williams	60	Morayshire, Scotland.	GBR	The Diamonds (Over Sixties Erging Group)	2,639	1:53.6
526	Daniel Novotny	33		USA		2,639	1:53.6
528	Seve Sospedra	52		ESP		2,638	1:53.7
528	Dale Allison	70		USA		2,638	1:53.7
528	Yui-Ting Lin	55		USA		2,638	1:53.7
531	Tanja Klotz	54		AUS	Adelaide Rowing Club	2,637	1:53.7
531	Nick Musial	45		USA		2,637	1:53.7
531	Douwe Wieberdink	45	Manhattan, NY	USA	Upper Valley Rowing Foundation	2,637	1:53.7
531	John Hough	34		GBR		2,637	1:53.7
531	Greg Bleeker	57		USA		2,637	1:53.7
536	Matthieu Cailliet	47		FRA		2,635	1:53.8
537	Ben Scanlon	43	Philadelphia	USA		2,634	1:53.8
537	Geir Hansen	61		NOR	The Diamonds (Over Sixties Erging Group)	2,634	1:53.8
539	Steve Brehm	68	Grover Beach , CA	USA		2,633	1:53.9
540	Kim Eklöf	37		SWE		2,632	1:53.9
540	Nerijus Baltrunas	38		LTU		2,632	1:53.9
542	John Teeple	60		USA	The Diamonds (Over Sixties Erging Group)	2,631	1:54.0
542	Markus Vestberg	30		DEN		2,631	1:54.0
544	Patrick Mooney	41		USA		2,630	1:54.0
544	Colin Clarry	39		USA		2,630	1:54.0
544	Christian Madsen	63	Nødebo	DEN	The Diamonds (Over Sixties Erging Group)	2,630	1:54.0
544	Anthony Leo	50		IRL		2,630	1:54.0
544	Jim Ong	62		USA	The Diamonds (Over Sixties Erging Group)	2,630	1:54.0
549	Danilo Rauco	65		ITA		2,629	1:54.1
550	Markus Blaurock	42	Greifswald	GER	Greifswalder Ruderclub Hilda 1892 e.V.	2,627	1:54.1