Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
649	Antonio Moliner	74		ESP		2,591	1:55.7
649	Sean Volk	37		USA		2,591	1:55.7
653	Rob Cook	37		USA		2,590	1:55.8
653	Nils Wolf	34		GER		2,590	1:55.8
653	Gábor Pálfy	39		SVK		2,590	1:55.8
656	Pierre Gil Souque	55		FRA		2,588	1:55.9
656	Daniel Hughes	36		GBR		2,588	1:55.9
658	Brett Flowers	55		USA		2,586	1:56.0
658	Ian Henman	47	Scotsburn, NS	CAN		2,586	1:56.0
658	Bob Bailey	49		USA		2,586	1:56.0
661	Haritz Aramendi	45	Barcelona	ESP		2,585	1:56.0
661	Aaron J	25		USA		2,585	1:56.0
663	Edwin Infante	56		USA		2,584	1:56.0
663	Charles Baird	38		USA		2,584	1:56.0
665	Tom W	43		AUS		2,583	1:56.1
665	Simon Hovekamp	33		GER		2,583	1:56.1
665	Wilmer Sweetser	69	Springfield , VA	USA		2,583	1:56.1
665	Raheel Raja	47		DEN		2,583	1:56.1
669	Jay Connelly	59		USA		2,582	1:56.1
669	Gasan Osojnik	44		SLO		2,582	1:56.1
669	Randall Franklin	42		USA		2,582	1:56.1
672	Roger Williams	35		USA		2,581	1:56.2
672	Timothy Myers	47	NV	USA		2,581	1:56.2
674	Jérôme LAGRUT	50		FRA		2,580	1:56.2
674	Krasimir Georgiev	24		BUL		2,580	1:56.2
674	Scott Young	46	VT	USA		2,580	1:56.2
677	Fabrice Gicquel	51		FRA		2,579	1:56.3
678	Georges Gainard	80	Espelette	FRA	FRENCH INDOOR ROWERS TEAM	2,578	1:56.3
679	Kirk Smith	42		USA		2,577	1:56.4
679	Kamil Karolak	35		POL		2,577	1:56.4
681	Spencer Church	35		USA		2,576	1:56.4
681	David Rigutto	58		CAN		2,576	1:56.4
681	Michael Genovesi	40		USA		2,576	1:56.4
684	Emily Pengelly	16		NZL		2,575	1:56.5
684	Rod Henwood	62		GBR		2,575	1:56.5
684	Andrew Cramer	41		USA		2,575	1:56.5
684	Julianne Peters	28	Asheville, NC	USA	Asheville Rowing Club	2,575	1:56.5
688	Neil Carter	66	Kumasi	GHA	Royal Navy Veterans	2,574	1:56.5
688	Stuart Henderson	61	Irvine	GBR	The Diamonds (Over Sixties Erging Group)	2,574	1:56.5
690	Jeremy Silko	40		USA		2,573	1:56.5
691	Jannis Meents	44		GER		2,572	1:56.6
691	Rodrigo Valverde Lyons	40		ARG		2,572	1:56.6
691	Greg Longo	61		USA		2,572	1:56.6
691	Sameer Patel	53		USA		2,572	1:56.6
695	Pascal Bodson	56	Stabroek[2940]	BEL		2,571	1:56.6
695	Cody Reese	26	Drums, PA	USA		2,571	1:56.6
697	Mike Stewart	47		USA		2,570	1:56.7
697	Egil Belsvik	69	Trondheim	NOR		2,570	1:56.7
697	Drew Barber	52		USA		2,570	1:56.7
697	Gerald Curtis	55	Greenville, SC	USA	TEAM MELALEUCA	2,570	1:56.7