Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
799	Tobias Merkel	36		DEN		2,530	1:58.5
802	Markus Seck	64		GER		2,529	1:58.6
802	Chris Van Laethem	46		BEL		2,529	1:58.6
802	Aleksandar Gargenta	48	Walnut Creeks, CA	USA		2,529	1:58.6
805	Lance Cole	65		USA		2,528	1:58.6
805	Johann Kronberger	41		GER		2,528	1:58.6
805	Matthew Winch	53	Portland, ME	USA		2,528	1:58.6
808	Frank Rutishauser	62		SUI		2,527	1:58.7
808	Chase Pisarski	41		USA		2,527	1:58.7
808	Justin Blott	35		USA	U.S. Air Force	2,527	1:58.7
811	Kay Mun	45	Seoul	KOR		2,526	1:58.7
811	Andrew Madge	48		AUS		2,526	1:58.7
811	Gemma Skells	42		GBR		2,526	1:58.7
811	Marco Koneyl	48		GER		2,526	1:58.7
815	Michal G.	38		SVK		2,525	1:58.8
816	Thomas Kern	46		GER		2,524	1:58.8
816	Fred Pitcher	58		USA		2,524	1:58.8
818	Gerard Mulholland	56		GBR		2,523	1:58.9
818	William Ruiz	63	Stamford, CT	USA	The Diamonds (Over Sixties Erging Group)	2,523	1:58.9
818	Kai Alan Thomas	54	Tvedestrand	NOR		2,523	1:58.9
821	Nigel Beagarie	73		GBR		2,522	1:58.9
821	J Y	34		USA		2,522	1:58.9
821	Bobby Woelz	43	Salida, CO	USA		2,522	1:58.9
821	Andrew Shine	59		USA		2,522	1:58.9
825	Paul Hinson	63	Greeneville, TN	USA		2,521	1:59.0
825	Salvatore Saccone	49		ITA		2,521	1:59.0
827	Colin Reid	58		GBR		2,519	1:59.0
827	James W	37		USA		2,519	1:59.0
827	Donald LeRolland	52		USA		2,519	1:59.0
830	Nathan Dwyer	49		AUS		2,517	1:59.1
830	John Saulenas	39		USA		2,517	1:59.1
830	Brian Kelly	45	Darien, IL	USA	Darkhorse Rowing	2,517	1:59.1
830	Greg Larkin	58	Rocklin, CA	USA		2,517	1:59.1
830	Tony Walter	41		USA		2,517	1:59.1
835	Monika Prahl	37		GER		2,516	1:59.2
835	Berend Vlieger	71	Roosendaal	NED		2,516	1:59.2
835	Edward Moseley	36		GBR		2,516	1:59.2
838	Annabel Montgomery	45		SGP		2,514	1:59.3
838	Alexander Fallert	40		GER		2,514	1:59.3
840	Laurent Sermet	48	Agen	FRA	Aviron Agenais	2,513	1:59.3
841	George Hannah	20	Cambridge	GBR		2,512	1:59.4
842	R Marx	42		NZL		2,511	1:59.4
842	Marco Trevino	54		USA		2,511	1:59.4
844	Jochen Hess	55		GER		2,509	1:59.5
844	Paul Nicholson	63		GBR		2,509	1:59.5
844	Josh E	-		USA		2,509	1:59.5
844	Wilson C	35		USA		2,509	1:59.5
848	Serena Peruzzo	39	Toronto, ON	CAN		2,508	1:59.6
848	Colin Pettinati	36		USA		2,508	1:59.6
850	Alex Love	15		USA		2,507	1:59.6