Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
949	Bob Walker	75	College Park, FL	USA	Fit2Row	2,455	2:02.1
952	Jeff LaPoint	59	NY	USA		2,453	2:02.2
952	David Whatmore	66	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,453	2:02.2
952	Mike Rich	51		USA		2,453	2:02.2
955	Ruud Duivis	63		NED	The Diamonds (Over Sixties Erging Group)	2,452	2:02.3
955	Gemma Ives	41		GBR		2,452	2:02.3
955	Madeline Dougherty	-		USA		2,452	2:02.3
958	Joel Stockwell	51		USA		2,451	2:02.3
959	Iwan Bourton	53	Clevedon	GBR	TEAM TONS	2,450	2:02.4
959	Tsveti Kern	40		USA		2,450	2:02.4
959	Patrick Metcalf	66		USA		2,450	2:02.4
962	Rachel Perovich	38	VA	USA		2,449	2:02.4
962	Janet Thomas	47	NY	USA		2,449	2:02.4
962	Mark Hatcher	50		GBR		2,449	2:02.4
965	Alison Bennion	52		GBR	British Army	2,447	2:02.5
965	Per Steen	79		DEN		2,447	2:02.5
967	Lee Turnbull	64		AUS	The Diamonds (Over Sixties Erging Group)	2,446	2:02.6
967	Mike Dranchak	54		USA		2,446	2:02.6
967	Ramona Thiem	50		GER		2,446	2:02.6
967	Tobias Götte	49		GER		2,446	2:02.6
971	Richard Longland	66	Huntingdon	GBR		2,445	2:02.6
972	Rupert Drew	71	Drew Towers Widnes	GBR		2,443	2:02.7
972	Sean Reilly	33		USA		2,443	2:02.7
974	Sean Fitzsimons	59		GBR		2,442	2:02.8
974	M E	42		GER		2,442	2:02.8
974	Daniel Farrell	63		USA		2,442	2:02.8
977	Sean Sargeant	58		USA		2,441	2:02.9
977	Carsten Scheuer	42		GER		2,441	2:02.9
977	Hannah Walton	41		GBR		2,441	2:02.9
977	Jessica Hill	42		GBR		2,441	2:02.9
977	Josh Porter	44		USA		2,441	2:02.9
982	Bob Wallace	68	Ballard, WA	USA		2,440	2:02.9
983	Marit De Jong	37		NED		2,439	2:03.0
984	Luis Linares-Roake	38		CAN		2,438	2:03.0
984	BD Fleece	44	CO	USA		2,438	2:03.0
986	Marc Courtney	56		NZL		2,437	2:03.1
986	Nick Slater	52		AUS		2,437	2:03.1
986	Erica Schuler	43		USA		2,437	2:03.1
989	Chris Z	35		CAN		2,436	2:03.1
990	Steve Norak	39		USA		2,433	2:03.3
990	John Fice	62	Norfolk, MA	USA		2,433	2:03.3
990	Bob Noakes	69		GBR		2,433	2:03.3
990	Rob Shurety	61	Woodbridge	GBR		2,433	2:03.3
990	Carlos Gonzalez	35		USA		2,433	2:03.3
990	randall lisy	50		USA		2,433	2:03.3
996	Marcin Lucko	45	Wroclaw	POL		2,432	2:03.3
996	Oscar Colat	44		ESP		2,432	2:03.3
996	Joe Cermak	37		USA		2,432	2:03.3
996	John Phillips	72	Tumwater, WA	USA		2,432	2:03.3
996	Łukasz Sadowski	44	Białystok 🇵🇱	POL		2,432	2:03.3