Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Nicholas Pryszlak | 46 | NJ | USA | 13:48.1 | 1:43.5 | |
| 2 | Mat Tichias | 38 | Taunton | GBR | North Petherton RFC Gym | 14:25.1 | 1:48.1 |
| 3 | Ryan Pitz | 46 | CAN | 14:27.4 | 1:48.4 | ||
| 4 | Doug Curtin | 31 | USA | 14:35.5 | 1:49.4 | ||
| 5 | Hans Erik Tjernsberg | 40 | NOR | 14:46.6 | 1:50.8 | ||
| 6 | Nick Skinner | 36 | AUS | 14:52.5 | 1:51.5 | ||
| 7 | Adrian DUMITRU | 41 | FRA | 14:58.1 | 1:52.2 | ||
| 8 | A A | 48 | AUS | 14:59.5 | 1:52.4 | ||
| 9 | Emmanuel Reboursiere | 40 | FRA | 15:04.8 | 1:53.1 | ||
| 10 | Robert Cotela | 41 | AUS | 15:05.7 | 1:53.2 | ||
| 11 | Dylan Levine | 39 | USA | 15:08.3 | 1:53.5 | ||
| 12 | Henrik Lövgren | 27 | SWE | 15:12.7 | 1:54.0 | ||
| 13 | Davide Pavese | 52 | LUX | 15:22.4 | 1:55.3 | ||
| 14 | Phil Roby | 45 | GBR | 15:31.2 | 1:56.4 | ||
| 15 | Karla Piirisalu | 36 | EST | 15:34.4 | 1:56.8 | ||
| 16 | Artur Buła | 35 | POL | 15:34.6 | 1:56.8 | ||
| 17 | Thomas Flynn | 33 | GBR | 15:34.7 | 1:56.8 | ||
| 18 | Kevin White | 42 | GBR | North Petherton RFC Gym | 15:42.2 | 1:57.7 | |
| 19 | Kilian Lorenz | 36 | GER | 15:42.6 | 1:57.8 | ||
| 20 | Hannu Heinilä | 58 | FIN | 15:45.6 | 1:58.2 | ||
| 20 | Alex Lockwood | 52 | USA | 15:45.6 | 1:58.2 | ||
| 22 | Jake Forsman | 42 | USA | 15:50.2 | 1:58.7 | ||
| 23 | Brad Denver | 48 | VIC | AUS | 15:52.4 | 1:59.0 | |
| 24 | mirko Giordani | 51 | ITA | 15:56.3 | 1:59.5 | ||
| 25 | Juho Paananen | 42 | FIN | 16:04.3 | 2:00.5 | ||
| 26 | Geoffrey Wandrol HAY | 40 | FRA | 16:09.0 | 2:01.1 | ||
| 27 | Damien Bonneau | 51 | FRA | 16:09.5 | 2:01.1 | ||
| 28 | Barka Djidda | 52 | FRA | 16:13.7 | 2:01.7 | ||
| 29 | Andrew Heyes | 46 | Rotherham | GBR | 16:14.7 | 2:01.8 | |
| 30 | Laurent Vinter | 37 | FRA | 16:27.4 | 2:03.4 | ||
| 31 | Seth Anderson | 49 | Leesburg, VA | USA | 16:30.0 | 2:03.7 | |
| 32 | Marc Dokter | 59 | Laren | NED | 16:38.0 | 2:04.7 | |
| 33 | Philippe Poggetti | 45 | FRA | 16:39.2 | 2:04.9 | ||
| 34 | Jonathan Morris | 44 | USA | 16:55.5 | 2:06.9 | ||
| 35 | Anthony Baillarger | 40 | FRA | 16:58.8 | 2:07.3 | ||
| 36 | Michael Völker | 53 | GER | 17:00.5 | 2:07.5 | ||
| 37 | Gabriele Bortolotto | 54 | ITA | 17:04.7 | 2:08.0 | ||
| 38 | Menco van der Leeden | 49 | Arnhem | NED | 17:07.7 | 2:08.4 | |
| 39 | Jurrian Elekan | 44 | Putten 🇳🇱 🚣 | NED | 17:15.2 | 2:09.4 | |
| 40 | Kelvin Lee | 42 | CHN | 17:40.1 | 2:12.5 | ||
| 41 | Anton Klang | 30 | SWE | 17:41.5 | 2:12.6 | ||
| 42 | cyrille Combe | 53 | FRA | 17:42.5 | 2:12.8 | ||
| 43 | Peter de Blieck | 44 | NED | 17:48.3 | 2:13.5 | ||
| 44 | Mark R | 52 | GBR | 17:55.7 | 2:14.4 | ||
| 45 | kev Brown | 43 | GBR | 18:06.3 | 2:15.7 | ||
| 46 | Alice White | 42 | GBR | 18:07.4 | 2:15.9 | ||
| 47 | Hervé M. | 59 | Paris | FRA | 18:15.0 | 2:16.8 | |
| 48 | Janet Thomas | 47 | NY | USA | 18:24.7 | 2:18.0 | |
| 49 | KIM CRITCHLEY | 52 | YORK | GBR | 18:31.8 | 2:18.9 | |
| 50 | HAO LYU | 53 | BEIJING | CHN | 18:43.0 | 2:20.3 |