Workout of the Day
« June 6, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Michał Szafrański | 42 | POL | 10:27.2 | 1:44.5 | ||
| 52 | Nathan Maxwell | 37 | GBR | 10:27.3 | 1:44.5 | ||
| 53 | Phill RICKETTS | 54 | GBR | 10:27.7 | 1:44.6 | ||
| 54 | François xavier Maviel | 40 | FRA | 10:27.8 | 1:44.6 | ||
| 54 | Maciej Biega | 37 | POL | 10:27.8 | 1:44.6 | ||
| 54 | Juju D | 54 | FRA | 10:27.8 | 1:44.6 | ||
| 57 | Nick Warren | 55 | Johannesburg | RSA | 10:29.6 | 1:44.9 | |
| 58 | Mick Thornett | 46 | AUS | 10:30.5 | 1:45.0 | ||
| 59 | Cesar Roux | 30 | DEN | 10:30.7 | 1:45.1 | ||
| 60 | Warren Matthews | 56 | Swindon | GBR | Dorset & Wiltshire Fire Service | 10:30.9 | 1:45.1 |
| 61 | Will Britton | 52 | GBR | 10:31.3 | 1:45.2 | ||
| 62 | Ryan Beberdick | 31 | USA | 10:32.2 | 1:45.3 | ||
| 63 | Mark Jones | 45 | GBR | 10:32.4 | 1:45.4 | ||
| 64 | Víctor Hernández Alvarado | 50 | Las Palmas de Gran Canaria | ESP | 10:32.6 | 1:45.4 | |
| 65 | Vegar Harstad | 55 | NOR | 10:32.7 | 1:45.4 | ||
| 65 | Robert Mills | 46 | GBR | 10:32.7 | 1:45.4 | ||
| 67 | Mike Richards | 56 | USA | 10:33.0 | 1:45.5 | ||
| 68 | Christopher Borowy | 35 | USA | 10:33.3 | 1:45.5 | ||
| 69 | Daniel Levis | 46 | Shanghai | CHN | 10:33.7 | 1:45.6 | |
| 70 | Tim Linville | 47 | USA | 10:33.8 | 1:45.6 | ||
| 71 | William Vuillet | 42 | USA | 10:35.0 | 1:45.8 | ||
| 72 | Ross Hawkins | 52 | Johannesburg | RSA | Shosholoza | 10:35.6 | 1:45.9 |
| 73 | Marcelo Nascimento | 42 | BRA | Hanlan Boat Club | 10:36.4 | 1:46.0 | |
| 74 | Joshua Hayes | 35 | Perth, WA | AUS | 10:36.8 | 1:46.1 | |
| 74 | Peter Maes | 30 | Toms River, NJ | USA | 10:36.8 | 1:46.1 | |
| 76 | Alessandro Fantin | 55 | ITA | 10:37.1 | 1:46.1 | ||
| 77 | Joe Priore | 50 | NY | USA | 10:37.4 | 1:46.2 | |
| 78 | Mohamed Boudalia | 30 | ALG | 10:38.2 | 1:46.3 | ||
| 78 | Juan Luis Elezgarai | 61 | ESP | 10:38.2 | 1:46.3 | ||
| 80 | Juan carlos López | 47 | ESP | 10:38.3 | 1:46.3 | ||
| 81 | Mick Crutcher | 59 | Sutherland Shire, NSW | AUS | 10:38.4 | 1:46.4 | |
| 82 | Scott Westwood | 37 | GBR | 10:38.6 | 1:46.4 | ||
| 83 | Runi Petersen | 47 | FRO | 10:39.6 | 1:46.6 | ||
| 84 | Jeremy Tretiak | 38 | USA | 10:40.0 | 1:46.6 | ||
| 85 | Ruaraidh Smeaton | - | SGP | 10:42.2 | 1:47.0 | ||
| 86 | Christian Klemm | 37 | GER | 10:43.6 | 1:47.2 | ||
| 87 | Francisco Orellana | 57 | Concepción | CHI | Club de Remo Canottieri Italiano | 10:43.9 | 1:47.3 |
| 88 | Christopher Jackson | 35 | Oundle | GBR | Oundle Town Rowing Club | 10:44.0 | 1:47.3 |
| 89 | Sam Burt | 41 | USA | 10:44.3 | 1:47.3 | ||
| 90 | Ricky Soos | 42 | Gilbert, AZ | GBR | 10:44.4 | 1:47.4 | |
| 91 | Kristoffer Sjoberg | 36 | SWE | 10:44.6 | 1:47.4 | ||
| 92 | Jesse Schechter | 51 | Niskayuna, NY | USA | 10:44.7 | 1:47.4 | |
| 92 | Edward Embrey | 53 | GBR | 10:44.7 | 1:47.4 | ||
| 94 | Kristian Plassen | 41 | NOR | 10:44.8 | 1:47.4 | ||
| 95 | Dominik-A. Gottowik | 36 | GER | 10:44.9 | 1:47.4 | ||
| 95 | Justin Evans | 45 | USA | 10:44.9 | 1:47.4 | ||
| 97 | David Windybank | 53 | Surrey | GBR | 10:45.4 | 1:47.5 | |
| 98 | Dries Berens | 17 | USA | 10:46.2 | 1:47.7 | ||
| 99 | Jason Thorpe | 39 | Nowra, NSW | AUS | 10:46.3 | 1:47.7 | |
| 100 | Joseph Whelan | 40 | FL | USA | 10:46.8 | 1:47.8 |