Workout of the Day
« June 6, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Markus Eder | 53 | Sukdull | AUT | 11:20.6 | 1:53.4 | |
| 202 | Torben Mathiassen | 52 | DEN | 11:21.0 | 1:53.5 | ||
| 202 | Jean-Christophe Rousseau | 35 | CAN | 11:21.0 | 1:53.5 | ||
| 202 | Nikita Kulyk | 26 | CAN | 11:21.0 | 1:53.5 | ||
| 205 | Bob Bobski | 54 | BIZ | 11:21.2 | 1:53.5 | ||
| 206 | Krzysztof Skrzypczak | 43 | POL | 11:21.4 | 1:53.5 | ||
| 207 | Philipp Eckl | 45 | GER | 11:21.5 | 1:53.5 | ||
| 208 | Markus Becker | 55 | GER | 11:21.6 | 1:53.6 | ||
| 209 | Rupert Saville | 45 | GBR | 11:22.6 | 1:53.7 | ||
| 209 | Dominic Donleavy | 49 | GBR | 11:22.6 | 1:53.7 | ||
| 209 | Chris Williams | 46 | USA | 11:22.6 | 1:53.7 | ||
| 212 | Luke Holland | 52 | GBR | 11:22.7 | 1:53.7 | ||
| 213 | Alfredo Hernando | 37 | ESP | 11:22.9 | 1:53.8 | ||
| 214 | Kendall Fogle | 43 | USA | 11:23.0 | 1:53.8 | ||
| 215 | Andrés Romero Martínez | 44 | ESP | 11:23.3 | 1:53.8 | ||
| 215 | Jaret Fish | 45 | USA | 11:23.3 | 1:53.8 | ||
| 217 | Martin Wraae | 50 | Silkeborg | DEN | 11:23.4 | 1:53.9 | |
| 217 | J T | 42 | CAN | 11:23.4 | 1:53.9 | ||
| 219 | Keith Wilhite | 56 | Wauke, IA | USA | 11:24.1 | 1:54.0 | |
| 220 | Chris Baird | 65 | Los Angeles, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:24.2 | 1:54.0 |
| 221 | Andrew Heck | 50 | WI | USA | 11:24.4 | 1:54.0 | |
| 222 | Mike Cheng | 33 | CAN | 11:24.5 | 1:54.0 | ||
| 223 | Volker Heisig | 55 | Bad Nauheim | GER | 11:24.6 | 1:54.1 | |
| 223 | Phil Elks | 43 | Milton Keynes | GBR | 11:24.6 | 1:54.1 | |
| 225 | Martin Van DUIJN | 67 | NED | 11:24.8 | 1:54.1 | ||
| 225 | Graham Phillips | 49 | GBR | 11:24.8 | 1:54.1 | ||
| 227 | James Finnegan | 50 | GBR | 11:24.9 | 1:54.1 | ||
| 228 | Cory Onken | 40 | Cottage Grove , MN | USA | 11:25.1 | 1:54.1 | |
| 229 | Greg GIM | 49 | GER | 11:25.3 | 1:54.2 | ||
| 230 | Richard Tongue | 58 | GBR | 11:25.7 | 1:54.2 | ||
| 231 | Ian Browne | 63 | AUS | The Diamonds (Over Sixties Erging Group) | 11:26.1 | 1:54.3 | |
| 231 | Jay Chilton | 47 | USA | 11:26.1 | 1:54.3 | ||
| 233 | Aaron Victoria | 42 | USA | 11:26.8 | 1:54.4 | ||
| 234 | Joe Purnhagen | 52 | USA | 11:27.4 | 1:54.5 | ||
| 235 | Alex Lenkowski | 33 | GBR | 11:27.6 | 1:54.6 | ||
| 236 | Kevin Schmid | 37 | Basel | SUI | Swiss Grenadiers | 11:27.8 | 1:54.6 |
| 237 | Stephen Wilkinson | 36 | USA | 11:28.1 | 1:54.6 | ||
| 237 | Paul Nedorost | 60 | USA | The Diamonds (Over Sixties Erging Group) | 11:28.1 | 1:54.6 | |
| 239 | Lukáš Oppolzer | 33 | CZE | 11:28.2 | 1:54.7 | ||
| 240 | Neil Duffy | 41 | AUS | 11:28.4 | 1:54.7 | ||
| 241 | Maine McEachern | 46 | Vancouver, BC | CAN | 11:30.0 | 1:55.0 | |
| 241 | John Martin | 68 | Boston, MA | USA | Age Without Limits | 11:30.0 | 1:55.0 |
| 243 | Matthew Tufton | 46 | GBR | 11:30.5 | 1:55.0 | ||
| 244 | Aleksandr Klimov | 45 | Moscow | USA | 11:30.7 | 1:55.1 | |
| 245 | Anthony Jones | 56 | Sydney, NSW | AUS | 11:30.8 | 1:55.1 | |
| 246 | Dean Warren | 56 | AUS | 11:31.1 | 1:55.1 | ||
| 247 | Benj Benetti | 54 | FRA | 11:31.5 | 1:55.2 | ||
| 248 | Andrew Schmidt | 35 | USA | 11:31.7 | 1:55.2 | ||
| 249 | Paul Matson | 47 | USA | 11:32.1 | 1:55.3 | ||
| 249 | Rafal Jarosz | 45 | POL | 11:32.1 | 1:55.3 |