Workout of the Day
« June 14, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Frank Muniz | 37 | USA | 13:56.7 | 1:59.5 | ||
| 52 | David Bradbury | 71 | Coldwater, ON | CAN | 13:58.9 | 1:59.8 | |
| 53 | Sarvesh Mardolker | 38 | KSA | 14:03.4 | 2:00.4 | ||
| 54 | Wolfgang Cibulka | 67 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 14:04.3 | 2:00.6 |
| 55 | Bruno Thyssens | 60 | BEL | 14:05.0 | 2:00.7 | ||
| 56 | Anthony Tomasello | 41 | USA | 14:10.1 | 2:01.4 | ||
| 57 | Billy Dee | 44 | AUS | 14:11.1 | 2:01.5 | ||
| 58 | dave walker | 66 | GBR | 14:12.8 | 2:01.8 | ||
| 59 | JOHNNY G | 54 | CAMBRIDGE | GBR | 14:19.6 | 2:02.8 | |
| 60 | Steve Brantley | 67 | Myrtle Beach, SC | USA | 14:25.4 | 2:03.6 | |
| 61 | Gerd S | 60 | GER | 14:26.6 | 2:03.8 | ||
| 62 | Ethan Trunnell | 31 | USA | 14:28.1 | 2:04.0 | ||
| 63 | frederic dupui | 47 | FRA | 14:28.5 | 2:04.0 | ||
| 64 | B VG | 34 | USA | 14:29.0 | 2:04.1 | ||
| 65 | Ralf Keulers | - | NED | CrossFit Posterus | 14:30.7 | 2:04.3 | |
| 66 | Paul Conover | 68 | USA | 14:30.8 | 2:04.4 | ||
| 67 | Colin Mulder | 47 | USA | 14:32.9 | 2:04.7 | ||
| 68 | Rachel Cheetham | 39 | GBR | 14:40.9 | 2:05.8 | ||
| 69 | Marco Petrolo | 43 | ITA | 14:42.2 | 2:06.0 | ||
| 70 | Marvin Berkowitz | 74 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 14:42.6 | 2:06.0 |
| 71 | Sid P | 31 | BRA | 14:43.6 | 2:06.2 | ||
| 72 | Franco Guerra | 45 | HON | 14:45.7 | 2:06.5 | ||
| 73 | Greg Bennett | 68 | AUS | 14:49.2 | 2:07.0 | ||
| 74 | Mikaela Silfverbrand | 34 | SWE | 14:49.4 | 2:07.0 | ||
| 75 | Bob McMichael | 48 | USA | 14:54.2 | 2:07.7 | ||
| 75 | Nicholas Sola | 34 | USA | 14:54.2 | 2:07.7 | ||
| 77 | Thomas Everist | 60 | Titusville, NJ | USA | 14:54.6 | 2:07.8 | |
| 78 | Fabian Mack | 42 | GER | GERMAN Rowers and FRIENDS United | 14:56.4 | 2:08.0 | |
| 79 | Violante Lama | 45 | Abu Dhabi | ITA | 14:56.7 | 2:08.1 | |
| 79 | Jill Widmer | 33 | USA | 14:56.7 | 2:08.1 | ||
| 81 | Toban Berdusco | 40 | BC | CAN | Free Spirits | 14:57.6 | 2:08.2 |
| 82 | Sian Plume | 35 | GBR | 15:03.3 | 2:09.0 | ||
| 83 | Jeremiah Johnson | 46 | USA | 15:03.8 | 2:09.1 | ||
| 84 | Tiffany Albright | 45 | USA | 15:03.9 | 2:09.1 | ||
| 85 | James Vain | 47 | GBR | 15:05.9 | 2:09.4 | ||
| 86 | Tina Policelli | 48 | CAN | 15:11.9 | 2:10.2 | ||
| 87 | Lucy Bent-Genge | 22 | AUS | 15:12.0 | 2:10.2 | ||
| 88 | Erik Olsen | 45 | NV | USA | 15:14.5 | 2:10.6 | |
| 89 | Erik Edwards | 46 | USA | 15:15.7 | 2:10.8 | ||
| 90 | Maria Rogvin | 41 | NOR | 15:17.9 | 2:11.1 | ||
| 91 | Lindsay Johnson | 38 | USA | 15:20.4 | 2:11.4 | ||
| 92 | Chris Nail | 65 | USA | 15:21.2 | 2:11.6 | ||
| 93 | Rachael Gonzalez | 36 | USA | 15:23.9 | 2:11.9 | ||
| 94 | Laura Speakman | 34 | IRL | 15:26.8 | 2:12.4 | ||
| 95 | John theal | 59 | CAN | 15:26.9 | 2:12.4 | ||
| 96 | Amalie R | 30 | DEN | 15:28.3 | 2:12.6 | ||
| 97 | Alexa Hoffmann-Palacios | 36 | USA | 15:29.9 | 2:12.8 | ||
| 98 | Aurélien Bigot | 46 | FRA | 15:41.5 | 2:14.5 | ||
| 99 | Cara Markward | 32 | USA | 15:46.0 | 2:15.1 | ||
| 100 | Bozka Ballova | 48 | NED | 15:56.6 | 2:16.6 |