Workout of the Day
« June 27, 2026
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Nick Skinner | 36 | AUS | 22:36.6 | 1:53.0 | ||
| 2 | Bob Morrison | 61 | NZL | 26:32.6 | 2:12.7 | ||
| 3 | maymay yu | 42 | CHN | 37:42.6 | 3:08.5 |