Workout of the Day

« August 21, 2026

Four 4 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Willi Hubach	39		GER		8,619	1:51.3
2	Terry Obrien	47	Birmingham	GBR		8,602	1:51.6
3	Peter M. Gläser	64	Berlin	GER		8,404	1:54.2
4	Anton maisey	54	Auckland	NZL		8,289	1:55.8
5	Darren P	57		AUS		8,171	1:57.4
6	Chris McQuie	52	Ballarat, VIC	AUS		8,091	1:58.6
7	Henry T	34		AUS		8,061	1:59.0
7	Raffaele Papaccio	36		AUS		8,061	1:59.0
9	S T	48	Sydney, NSW	AUS		7,998	2:00.0
10	Mietta Barrington	17		AUS		7,935	2:00.9
11	Hansol Lee	40		KOR		7,635	2:05.7
12	Jeremy Maxwell	48		NZL		7,551	2:07.1
13	Christian Müller	58	Mainz	GER	GERMAN Rowers and FRIENDS United	7,165	2:13.9
14	Michael Sansom	46		AUS		7,137	2:14.5
15	Alee Bee	53		AUS		6,685	2:23.6
16	Philippe Jamet	69	La Ferté Saint-Aubin	FRA		6,557	2:26.4
17	Laura Pullar	38		NZL		6,418	2:29.5
18	Erica Glover	42		GBR	The Unit Health & Fitness	5,981	2:40.5
19	QA aN mk	31		AUT		5,594	2:51.6
20	Sarah Hannay	41		AUS		5,167	3:05.7
21	Kay Staples	66		AUS		5,094	3:08.4
22	Reinhard Kästner	63	Bad Schönborn	GER		4,469	3:34.8