Sign Up
196
Total people
15:02.0
Average
Change Date

Filter

Workout of the Day

« October 6, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
101 Charlie Nichol 45 USA 14:45.6 2:06.5
102 Drew Eberts 38 USA 14:46.3 2:06.6
103 Wolfgang Cibulka 67 GER 14:46.8 2:06.6
104 Stefanie Clinton 29 AUS 14:49.1 2:07.0
105 Brian McMeekan 44 GBR 14:50.2 2:07.1
106 Morgan Burke 24 USA 14:50.7 2:07.2
107 Keith Jedlicka 59 USA 14:52.9 2:07.5
108 Nieves Rodriguez 54 USA 14:53.0 2:07.5
109 hyeonuk bak 46 KOR 14:55.9 2:07.9
109 John Perkins 53 USA 14:55.9 2:07.9
111 Val Craigo 46 USA 14:56.5 2:08.0
112 Darren Root 66 USA 15:00.3 2:08.6
113 Reinhard Moll 73 GER 15:02.9 2:08.9
114 Hannah Williams 37 GBR 15:03.9 2:09.1
115 Yara Sousa 44 ANG 15:05.6 2:09.3
116 Maud Petiard 43 FRA 15:06.6 2:09.5
117 Ian Pugh 28 USA 15:06.8 2:09.5
118 Chad Willimon 56 USA 15:08.7 2:09.8
119 Rebecca Sander 47 GUM 15:11.0 2:10.1
120 Alexander Goulbourne 52 GBR 15:11.8 2:10.2
121 Susan Hood 47 CAN 15:15.0 2:10.7
122 Anne-Sophie Konrad 45 CAN 15:16.8 2:10.9
123 Marcus Grijalva 49 USA 15:18.9 2:11.2
124 Gina Visser 28 USA 15:19.8 2:11.4
125 Stuart O’Grady 60 GBR 15:22.7 2:11.8
126 Trine Kjøngerskov 26 DEN 15:23.8 2:11.9
127 Virginie Bergeron 33 CAN 15:28.6 2:12.6
128 John Carmody 36 AUS 15:29.6 2:12.8
129 Jack Fabian 63 USA 15:30.1 2:12.8
130 Fabiola Briceño 25 CRC 15:30.2 2:12.8
131 Ian Chalmers 63 GBR 15:30.6 2:12.9
132 Elena Craviolatti 30 ITA 15:30.9 2:12.9
133 Jorge Garcia Torres 37 PUR 15:34.9 2:13.5
134 Lee Schwartz 42 USA 15:35.5 2:13.6
135 Siobhan McSweeney 38 AUS 15:37.0 2:13.8
136 Philip Lenders 42 BEL 15:39.8 2:14.2
137 Jackie Milani 35 USA 15:41.7 2:14.5
138 Luke Cox 51 GBR 15:42.7 2:14.6
139 Stephanie Suits 41 USA 15:45.7 2:15.1
140 Amandine BOYER 28 FRA 15:50.1 2:15.7
141 Alice White 42 GBR 15:57.5 2:16.7
142 matthew winkler 45 USA 16:01.5 2:17.3
143 Morgan McGrath 46 USA 16:03.5 2:17.6
144 Laurent Arrault 58 FRA 16:07.3 2:18.1
145 Elizabeth Chappell 38 USA 16:10.2 2:18.6
146 Dan Messick 38 USA 16:13.3 2:19.0
147 Pattie Ann 43 USA 16:17.9 2:19.7
148 Dustin Ober 46 USA 16:20.2 2:20.0
149 Anel Neser 35 AUS 16:21.0 2:20.1
150 Josep Sàenz de Santamaria 66 ESP 16:31.6 2:21.6