Workout of the Day

« October 8, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
701 Jeffrey Woulfin 47 USA 28:45.2 2:23.7
702 Erik Loland 61 DEN 28:45.6 2:23.8
703 Azucena Duran 30 MEX 28:46.0 2:23.8
704 Stefanie Dudczig 39 AUS 28:46.4 2:23.8
705 Angus Henry 26 CAN 28:46.7 2:23.8
706 Changwok Choi 62 KOR 28:47.1 2:23.9
707 Donovan Mouriz 54 USA 28:47.5 2:23.9
708 Sophie Desjardins 56 CAN 28:49.1 2:24.0
709 Sheryl Winston Smith 58 USA 28:49.8 2:24.1
710 Harris Brandt 73 USA 28:52.2 2:24.3
711 Geoff Storey 59 GBR 28:52.9 2:24.4
712 Theo Vermeulen 69 NED 28:53.7 2:24.4
713 U P 48 USA 28:56.1 2:24.6
714 Eric Igel 51 USA 28:58.0 2:24.8
715 leny lee 30 CHN 28:58.4 2:24.8
716 sean a 39 USA 28:58.9 2:24.9
717 Svitlana Samko 39 UKR 29:00.3 2:25.0
718 Daniel Dudley 35 USA 29:01.4 2:25.1
719 Stephen Aarhus 36 USA 29:01.9 2:25.1
720 Tim Lanigan 48 GBR 29:02.7 2:25.2
721 Vera Reva 37 NED 29:03.5 2:25.2
722 Trey Johnson 43 USA 29:03.9 2:25.3
723 Amy Eslinger 43 USA 29:04.2 2:25.3
724 Sue Buboltz 65 USA 29:04.3 2:25.3
725 Victoria Simpson 46 GBR 29:04.4 2:25.3
726 Jeffrey Hills 44 USA 29:05.1 2:25.4
726 Leslie Marchant 72 GBR 29:05.1 2:25.4
728 Sharon TUCKER 64 GBR 29:06.3 2:25.5
729 Ed Wouw 56 NED 29:07.2 2:25.6
730 Andrea Rojas 31 VEN 29:10.1 2:25.8
731 Jason Colick 49 USA 29:11.1 2:25.9
732 Grant Dickinson 46 USA 29:12.0 2:26.0
733 Catherine Krout 51 USA 29:12.5 2:26.0
734 R Virk 42 USA 29:12.6 2:26.0
735 Tim Rothfuss 57 USA 29:14.1 2:26.1
736 Jeffrey Ellenbogen 56 USA 29:14.2 2:26.1
737 Sonia Anderson 59 USA 29:14.3 2:26.1
738 Giovanni Risato 44 ITA 29:15.7 2:26.3
739 Jason Long 51 USA 29:17.2 2:26.4
740 Mike Cannizzaro 56 USA 29:18.4 2:26.5
741 Nik Jones 58 GBR 29:19.6 2:26.6
742 Gianluca Cartei 72 ITA 29:20.6 2:26.7
743 Christine Lewis 41 USA 29:20.8 2:26.7
744 Thomas Savage - USA 29:21.5 2:26.7
745 Jeanette McNutt 48 USA 29:24.1 2:27.0
746 Burkhard Abel 68 GER 29:24.4 2:27.0
747 Tuan Do 57 USA 29:27.0 2:27.2
748 Mark O'Connor 46 USA 29:27.1 2:27.2
749 Jud Janak 41 USA 29:27.3 2:27.2
750 Fred Van Looy 84 USA 29:29.8 2:27.4