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Justin Brown

Log

Date Distance Time Pace Comments Action
05/18/24 5,000m 17:20.0 1:44.0

Duel of the Rates - Row Wars Episode I
app.erg.zone/w/fDoIO4qQRHSTbH6rR9dhJA<…

 View workout
05/18/24 1,000m 3:54.2 1:57.1 View workout
05/18/24 10,005m 38:48.5 1:56.3 View workout
05/17/24 2,500m 11:24.2 2:16.8 View workout
05/17/24 4,254m 14:00.0 1:38.7 View workout
05/17/24 3,000m 11:42.2 1:57.0 View workout
05/16/24 20,000m 1:20:34.3 2:00.8 View workout
05/14/24 8,002m 33:20.6 2:05.0 View workout
05/13/24 21,097m 1:16:15.4 1:48.4 View workout
05/13/24 1,500m 5:58.3 1:59.4 View workout
05/12/24 3,000m 14:13.0 2:22.1 View workout
05/12/24 4,200m 13:59.0 1:39.8

Now this is Podracing! - Row Wars Episode I
app.erg.zone/w/dOlDcZ00QxGuHe1Pgc…

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05/12/24 3,000m 11:57.7 1:59.6 View workout
05/11/24 16,002m 1:02:59.7 1:58.1 View workout
05/10/24 15,480m 57:00.0 1:50.4 View workout
05/10/24 2,000m 8:02.5 2:00.6 View workout
05/09/24 10,004m 39:41.4 1:59.0 View workout
05/08/24 5,000m 19:55.8 1:59.5 View workout
05/08/24 2,200m 6:24.6 1:27.4

This is Sideous - Row Wars Episode I
app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ

View workout
05/08/24 3,000m 11:41.1 1:56.8 View workout