Justin Brown

Log

Date Workout Score Ave Comments Action
11/07/25 v200m/1:00r...9 5,400m 1:34.8

RowbinHood “The Bowstring”
app.erg.zone

View workout
11/07/25 3000m 11:36.2 1:56.0 View workout
11/06/25 186m 15:52.5 42:40.4 View workout
11/06/25 1000m 5:07.1 2:33.5 View workout
11/06/25 10x150m/2:00r 3:51.0 1:17.0 View workout
11/06/25 v3000m/3:17r...2 5,000m 1:59.1 View workout
11/06/25 2500m 5:26.7 2:10.6 View workout
11/05/25 15000m 56:56.4 1:53.8 View workout
11/05/25 1000m 4:29.9 2:14.9 View workout
11/05/25 17:01 5,066m 1:40.8

Rowed on EXR: Henley Eight

View workout
11/05/25 2500m 9:36.4 1:55.2 View workout
11/04/25 500m 2:19.1 2:19.1 View workout
11/04/25 v7:00/2:00r...4 5,956m 1:40.7

Nov 2025 - Giggers' Kite - CTC Members
app.erg.zone/w/yLLokm6hSziSKIuOM_…

View workout
11/04/25 3000m 11:31.6 1:55.2 View workout
11/04/25 19:42.1 10,000m 1:58.2

manual entry of 5k row + 10k BErg

View workout
11/04/25 19:42.9 5,000m 1:58.2

manual entry of 5k row + 10k BErg

View workout
10/31/25 10000m 39:44.6 1:59.2 View workout
10/31/25 1000m 4:50.7 2:25.3 View workout
10/31/25 1000m 2:55.5 1:27.7 View workout
10/31/25 v2000m/2:36r...2 3,522m 1:56.1 View workout
10/30/25 10000m 19:49.5 1:58.9 View workout
10/30/25 10x0:30/0:30r 1,777m 1:24.4 View workout
10/30/25 v2500m/2:32r...3 4,620m 1:55.9 View workout
10/29/25 1000m 4:28.3 2:14.1 View workout
10/29/25 12x1000m/1:00r 42:27.6 1:46.1 View workout