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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/11/24 20,000m 1:19:40.7 1:59.5 View workout
09/10/24 10,000m 41:42.3 2:05.1 View workout
09/10/24 4,000m 12:31.7 1:33.9 View workout
09/10/24 3,000m 11:36.2 1:56.0 View workout
09/09/24 20,000m 1:19:31.4 1:59.2 View workout
09/07/24 12,002m 48:24.3 2:00.9 View workout
09/06/24 10,000m 42:04.9 2:06.2 View workout
09/05/24 1,000m 5:01.3 2:30.6 View workout
09/05/24 17,069m 1:00:00.0 1:45.4 View workout
09/05/24 2,000m 7:51.2 1:57.8 View workout
09/04/24 10,000m 41:16.2 2:03.8 View workout
09/04/24 5,458m 18:00.0 1:38.9

Sep 2024 - 18 Years Young - CTC Members
app.erg.zone/w/voPZF-6lRLSDzVwVZWZtjw…

 View workout
09/04/24 3,000m 11:38.7 1:56.4 View workout
09/04/24 1,000m 5:04.0 2:32.0 View workout
09/03/24 20,000m 1:19:21.0 1:59.0 View workout
09/02/24 20,000m 1:21:25.7 2:02.1 View workout
09/01/24 20,000m 1:09:50.0 1:44.7 View workout
09/01/24 2,000m 7:50.2 1:57.5 View workout
08/30/24 10,000m 39:46.2 1:59.3 View workout
08/29/24 12,001m 49:11.5 2:02.9 View workout