Justin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/24 |
2,000m |
9:22.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,000m |
16:35.7 |
1:39.5 |
RowErg |
Hwt |
View workout
|
08/28/24 |
3,000m |
11:31.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
20,000m |
1:19:17.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,007m |
25:02.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,000m |
34:25.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,500m |
9:46.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/23/24 |
151m |
0:37.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/23/24 |
20,000m |
1:19:08.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
9,000m |
30:34.1 |
1:41.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,500m |
9:41.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
20,000m |
1:19:13.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
8,000m |
32:52.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
7,777m |
25:31.1 |
1:38.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,500m |
9:47.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
20,000m |
1:19:27.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,000m |
20:42.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/17/24 |
8,000m |
26:34.7 |
1:39.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,500m |
9:49.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|