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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Justin Brown

Log

Date Distance Time Pace Comments Action
10/16/24 2,500m 9:40.1 1:56.0 View workout
10/15/24 30,000m 1:59:42.6 1:59.7 View workout
10/14/24 8,003m 32:03.1 2:00.1 View workout
10/13/24 1,000m 4:55.1 2:27.5 View workout
10/13/24 10,000m 33:06.6 1:39.3 View workout
10/13/24 2,500m 9:38.8 1:55.7 View workout
10/11/24 10,000m 42:00.8 2:06.0 View workout
10/11/24 2,905m 9:25.3 1:37.2

Oct 2024 - The Fitness Matters October Challenge - CTC Members
app.erg.zone/w…

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10/11/24 3,000m 11:31.2 1:55.2 View workout
10/10/24 20,000m 1:19:28.6 1:59.2 View workout
10/06/24 10,000m 40:00.0 2:00.0

On the Technogym rower @ Hotel Mitsui in Kyoto

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09/28/24 10,000m 35:57.4 1:47.8

@ Marin boathouse

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09/26/24 5,005m 20:10.2 2:00.8 View workout
09/25/24 2,000m 9:40.5 2:25.1 View workout
09/25/24 7,500m 24:38.2 1:38.5 View workout
09/25/24 2,500m 9:41.8 1:56.3 View workout
09/24/24 20,000m 1:19:53.1 1:59.8 View workout
09/23/24 1,000m 4:56.5 2:28.2 View workout
09/23/24 1,324m 4:00.0 1:30.6 View workout
09/23/24 15,171m 1:00:00.0 1:58.6 View workout