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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/16/24 10,002m 41:40.5 2:05.0 View workout
08/15/24 20,000m 1:19:17.6 1:58.9 View workout
08/14/24 5,000m 20:49.0 2:04.9 View workout
08/14/24 8,610m 30:00.0 1:44.5 View workout
08/14/24 2,000m 7:53.6 1:58.4 View workout
08/13/24 20,000m 1:19:54.7 1:59.8 View workout
08/12/24 5,000m 16:46.0 1:40.6 View workout
08/12/24 3,000m 11:47.4 1:57.9 View workout
08/11/24 10,005m 41:09.6 2:03.4 View workout
08/11/24 2,013m 6:45.2 1:40.6 View workout
08/11/24 1,000m 3:52.5 1:56.2 View workout
08/09/24 10,000m 39:53.7 1:59.6 View workout
08/08/24 20,000m 1:19:58.1 1:59.9 View workout
08/07/24 10,000m 39:51.4 1:59.5 View workout
08/07/24 1,000m 4:57.4 2:28.7 View workout
08/07/24 6,249m 21:49.9 1:44.8 View workout
08/07/24 2,000m 7:49.3 1:57.3 View workout
08/04/24 16,001m 1:05:26.7 2:02.7 View workout
08/03/24 2,000m 9:59.5 2:29.8 View workout
08/03/24 2,680m 8:00.0 1:29.5

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

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