Justin Brown
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/24 | 8x800m/2:00r | 20:44.0 | 1:37.1 | RowErg | View workout | |
| 11/21/24 | 3000m | 11:33.5 | 1:55.5 | RowErg | View workout | |
| 11/21/24 | 30000m | 59:32.8 | 1:59.0 | BikeErg | View workout | |
| 11/20/24 | 6x8:00/2:30r | 13,331m | 1:48.0 | RowErg | View workout | |
| 11/20/24 | 1x8:00/2:30r | 2,220m | 1:48.1 | RowErg | View workout | |
| 11/20/24 | 2000m | 7:53.3 | 1:58.3 | RowErg | View workout | |
| 11/19/24 | 5000m | 19:52.0 | 1:59.2 | RowErg | View workout | |
| 11/19/24 | 1000m | 2:55.3 | 1:27.6 | RowErg | View workout | |
| 11/19/24 | v2500m/1:30r...2 | 5,000m | 1:55.8 | RowErg | View workout | |
| 11/18/24 | 3x15:00/2:00r | 12,112m | 1:51.4 | RowErg | View workout | |
| 11/18/24 | 1000m | 3:58.6 | 1:59.3 | RowErg | View workout | |
| 11/16/24 | 16000m | 1:03:30.1 | 1:59.0 | RowErg | View workout | |
| 11/15/24 | 6x500m/2:00r | 9:02.9 | 1:30.4 | RowErg | View workout | |
| 11/15/24 | 5000m | 19:33.9 | 1:57.3 | RowErg | View workout | |
| 11/15/24 | 10:30.0 | 2,000m | 2:37.5 | RowErg | View workout | |
| 11/14/24 | 4x10:00/2:00r | 10,773m | 1:51.3 | RowErg | View workout | |
| 11/14/24 | 1000m | 3:55.6 | 1:57.8 | RowErg | View workout | |
| 11/12/24 | 1500m | 7:20.1 | 2:26.7 | RowErg | View workout | |
| 11/12/24 | 5x400m/2:30r | 5:47.8 | 1:26.9 | RowErg | View workout | |
| 11/12/24 | 5000m | 19:30.3 | 1:57.0 | RowErg | View workout | |
| 11/12/24 | 20000m | 39:43.0 | 1:59.1 | BikeErg | View workout | |
| 11/11/24 | 1000m | 4:51.0 | 2:25.5 | RowErg | View workout | |
| 11/11/24 | 3x2750m/3:00r | 29:40.1 | 1:47.8 | RowErg | View workout | |
| 11/11/24 | 3000m | 11:49.6 | 1:58.2 | RowErg | View workout | |
| 11/10/24 | 30000m | 59:38.3 | 1:59.2 | BikeErg | View workout |