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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
11/28/18 7,352m 30:00.0 2:02.4 View workout
11/27/18 7,365m 30:00.0 2:02.1 View workout
11/24/18 504m 2:05.9 2:04.9 View workout
11/24/18 5,000m 19:49.0 1:58.9 View workout
11/24/18 513m 2:20.5 2:16.9 View workout
11/22/18 516m 2:20.5 2:16.1 View workout
11/22/18 5,000m 19:47.5 1:58.7 View workout
11/22/18 512m 2:26.1 2:22.6 View workout
11/19/18 514m 2:14.6 2:10.9 View workout
11/19/18 2,514m 10:01.9 1:59.7 View workout
11/19/18 270m 1:14.5 2:17.9 View workout
11/15/18 513m 2:26.7 2:22.9 View workout
11/15/18 5,000m 19:45.1 1:58.5 View workout
11/15/18 277m 1:19.8 2:24.0 View workout
11/13/18 507m 2:21.0 2:19.0 View workout
11/13/18 5,055m 20:00.0 1:58.6 View workout
11/13/18 516m 2:26.5 2:21.9 View workout
11/11/18 514m 2:13.4 2:09.7 View workout
11/11/18 5,085m 20:00.0 1:57.9 View workout
11/11/18 518m 2:21.3 2:16.3 View workout