Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/19 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/23/19 |
509m |
2:20.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/21/19 |
504m |
2:23.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,000m |
19:36.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
516m |
2:26.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/18/19 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/18/19 |
507m |
2:14.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/14/19 |
1,000m |
3:46.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,000m |
7:35.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/14/19 |
532m |
2:31.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/13/19 |
511m |
2:21.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/13/19 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/13/19 |
510m |
2:19.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/12/19 |
7,439m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/09/19 |
507m |
2:22.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/09/19 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
3,000m |
11:12.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/07/19 |
513m |
2:24.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/05/19 |
509m |
2:25.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/05/19 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|