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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
01/05/19 766m 3:38.3 2:22.4 View workout
01/03/19 509m 2:16.3 2:13.8 View workout
01/03/19 7,281m 30:00.0 2:03.6 View workout
01/03/19 267m 1:22.4 2:34.3 View workout
01/01/19 507m 2:31.1 2:29.0 View workout
01/01/19 5,000m 19:20.6 1:56.0 View workout
01/01/19 518m 2:21.8 2:16.8 View workout
12/29/18 507m 2:17.2 2:15.3 View workout
12/29/18 7,565m 30:00.0 1:58.9 View workout
12/29/18 513m 2:18.8 2:15.2 View workout
12/27/18 507m 2:17.6 2:15.7 View workout
12/27/18 5,047m 20:00.4 1:58.9 View workout
12/27/18 514m 2:20.5 2:16.6 View workout
12/22/18 513m 2:13.3 2:09.9 View workout
12/22/18 1,000m 3:38.9 1:49.4 View workout
12/22/18 5,046m 20:01.9 1:59.0 View workout
12/22/18 266m 1:13.5 2:18.1 View workout
12/18/18 504m 2:26.1 2:24.9 View workout
12/18/18 7,472m 30:00.0 2:00.4 View workout
12/18/18 509m 2:21.0 2:18.5 View workout