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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
10/04/20 554m 2:58.8 2:41.3 View workout
10/04/20 7,453m 30:00.0 2:00.7 View workout
10/04/20 515m 2:30.4 2:26.0 View workout
10/02/20 7,383m 30:00.0 2:01.9 View workout
10/02/20 511m 2:32.2 2:28.9 View workout
09/30/20 7,351m 30:00.0 2:02.4 View workout
09/30/20 264m 1:21.8 2:34.9 View workout
09/28/20 7,127m 30:00.0 2:06.2 View workout
09/28/20 273m 1:18.7 2:24.1 View workout
09/26/20 7,109m 30:00.0 2:06.6 View workout
09/26/20 524m 2:28.8 2:21.9 View workout
09/05/20 502m 2:27.7 2:27.1 View workout
09/05/20 7,459m 30:00.0 2:00.6 View workout
09/05/20 504m 2:30.9 2:29.7 View workout
09/03/20 508m 2:40.9 2:38.3 View workout
09/03/20 5,082m 20:00.0 1:58.0 View workout
09/03/20 509m 2:26.6 2:24.0 View workout
08/30/20 510m 2:30.1 2:27.1 View workout
08/30/20 4,998m 20:00.0 2:00.0 View workout
08/30/20 525m 2:33.6 2:26.2 View workout