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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
12/08/20 511m 2:27.4 2:24.2 View workout
12/05/20 507m 2:29.0 2:26.9 View workout
12/05/20 7,626m 30:00.0 1:58.0 View workout
12/05/20 508m 2:23.2 2:20.9 View workout
12/02/20 5,778m 25:52.1 2:14.3 View workout
12/02/20 508m 2:24.7 2:22.4 View workout
11/30/20 4,500m 17:17.1 1:55.2 View workout
11/30/20 506m 2:25.4 2:23.6 View workout
11/28/20 508m 2:35.9 2:33.4 View workout
11/28/20 5,000m 19:25.9 1:56.5 View workout
11/28/20 509m 2:29.7 2:27.0 View workout
11/26/20 806m 3:35.5 2:13.6 View workout
11/26/20 3,000m 11:16.7 1:52.7 View workout
11/26/20 507m 2:35.4 2:33.2 View workout
11/24/20 500m 2:29.9 2:29.9 View workout
11/24/20 7,553m 30:00.0 1:59.1 View workout
11/24/20 515m 2:27.4 2:23.1 View workout
11/22/20 4,000m 14:47.5 1:50.9 View workout
11/22/20 510m 2:28.8 2:25.8 View workout
11/20/20 504m 2:26.4 2:25.2 View workout