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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
11/20/20 7,512m 30:00.0 1:59.8 View workout
11/20/20 282m 1:23.5 2:28.0 View workout
11/18/20 503m 2:27.3 2:26.4 View workout
11/18/20 5,003m 20:00.0 1:59.9 View workout
11/18/20 512m 2:26.8 2:23.3 View workout
11/17/20 512m 2:24.3 2:20.9 View workout
11/17/20 4,789m 20:00.0 2:05.2 View workout
11/17/20 270m 1:16.3 2:21.2 View workout
10/31/20 510m 2:32.0 2:29.0 View workout
10/31/20 7,116m 30:00.0 2:06.4 View workout
10/31/20 509m 2:17.5 2:15.0 View workout
10/29/20 4,000m 15:18.3 1:54.7 View workout
10/29/20 506m 2:28.9 2:27.1 View workout
10/26/20 509m 2:26.2 2:23.6 View workout
10/26/20 7,748m 30:00.0 1:56.1 View workout
10/26/20 508m 2:18.5 2:16.3 View workout
10/24/20 507m 2:27.9 2:25.8 View workout
10/24/20 7,432m 30:00.0 2:01.0 View workout
10/24/20 514m 2:29.0 2:24.9 View workout
10/21/20 504m 2:29.7 2:28.5 View workout