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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dean Didion

Log

Date Distance Time Pace Comments Action
11/05/17 11,111m 50:25.7 2:16.1 View workout
11/05/17 11,112m 50:15.2 2:15.6 View workout
11/01/17 28,423m 2:00:00.0 2:06.6 View workout
11/01/17 28,424m 2:00:00.0 2:06.6 View workout
11/01/17 5,000m 19:00.0 1:54.0 View workout
10/24/17 10,381m 42:39.2 2:03.2 View workout
10/24/17 10,381m 42:49.1 2:03.7 View workout
10/23/17 5,000m 19:00.0 1:54.0

Warm-up LaVita Mü

 View workout
10/22/17 13,428m 1:00:00.0 2:14.0 View workout
10/22/17 405m 1:56.6 2:23.9 View workout
10/22/17 66m 0:18.3 2:18.6 View workout
10/22/17 404m 2:08.7 2:39.2 View workout
10/22/17 68m 0:30.3 3:42.7 View workout
10/22/17 5,000m 19:00.0 1:54.0

Warm-up LaVita Mü

 View workout
10/16/17 1,033m 16:50.8 8:09.2 View workout
10/16/17 10,000m 42:12.9 2:06.6 View workout
10/16/17 10,000m 42:12.9 2:06.6 View workout
10/16/17 5,000m 19:00.0 1:54.0

Warm-up LaVita Mü

 View workout
10/11/17 10,499m 43:54.5 2:05.4 View workout
10/11/17 216m 2:50.0 6:33.5 View workout