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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dean Didion

Log

Date Distance Time Pace Comments Action
11/12/17 21,097m 1:29:11.5 2:06.8 View workout
11/12/17 21,097m 1:29:11.5 2:06.8 View workout
11/11/17 21,097m 1:25:41.4 2:01.8 View workout
11/11/17 21,097m 1:25:41.4 2:01.8 View workout
11/09/17 5,000m 19:00.0 1:54.0 View workout
11/08/17 1,152m 5:36.6 2:26.0 View workout
11/08/17 405m 1:49.0 2:14.5 View workout
11/08/17 11,672m 50:42.1 2:10.3 View workout
11/08/17 405m 1:49.0 2:14.5 View workout
11/08/17 596m 2:39.3 2:13.6 View workout
11/08/17 11,672m 50:32.9 2:09.9 View workout
11/08/17 596m 2:31.2 2:06.8 View workout
11/07/17 5,000m 19:00.0 1:54.0

LaVita warmup

 View workout
11/06/17 350m 1:53.3 2:41.8 View workout
11/06/17 2,000m 7:59.3 1:59.8 View workout
11/06/17 2,000m 7:59.0 1:59.7 View workout
11/06/17 2,000m 7:58.7 1:59.6 View workout
11/06/17 2,000m 7:57.3 1:59.3 View workout
11/06/17 2,000m 7:59.4 1:59.8 View workout
11/06/17 6,000m 23:57.4 1:59.7 View workout