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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dean Didion

Log

Date Distance Time Pace Comments Action
01/14/18 803m 3:00.0 1:52.0 View workout
01/14/18 802m 3:00.0 1:52.2 View workout
01/14/18 804m 3:00.0 1:51.9 View workout
01/14/18 803m 3:00.0 1:52.0 View workout
01/14/18 805m 3:00.0 1:51.8 View workout
01/14/18 804m 3:00.0 1:51.9 View workout
01/14/18 805m 3:00.0 1:51.8 View workout
01/14/18 803m 3:00.0 1:52.0 View workout
01/14/18 2,335m 9:32.4 2:02.5 View workout
01/14/18 8,054m 20:00.0 1:14.4 View workout
01/14/18 2,335m 9:21.9 2:00.3 View workout
01/11/18 16,018m 1:08:18.2 2:07.9 View workout
01/11/18 16,018m 1:08:03.2 2:07.4 View workout
01/10/18 7,500m 30:00.0 2:00.0

LaVita Fitness Studio
Warm up

 View workout
01/09/18 2,000m 9:28.8 2:22.2 View workout
01/09/18 2,210m 9:00.0 2:02.1 View workout
01/09/18 1,548m 6:00.0 1:56.2 View workout
01/09/18 2,238m 9:00.0 2:00.6 View workout
01/09/18 1,571m 6:00.0 1:54.5 View workout
01/09/18 2,276m 9:00.0 1:58.6 View workout