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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dean Didion

Log

Date Distance Time Pace Comments Action
01/24/18 89m 0:29.6 2:46.2 View workout
01/24/18 300m 1:00.0 1:40.0 View workout
01/24/18 54m 0:20.0 3:05.1 View workout
01/24/18 437m 1:51.0 2:07.0 View workout
01/24/18 837m 3:42.5 2:12.9 View workout
01/24/18 438m 1:43.0 1:57.5 View workout
01/24/18 41m 0:12.1 2:27.5 View workout
01/24/18 4,326m 19:32.4 2:15.5 View workout
01/24/18 7,615m 31:00.6 2:02.1 View workout
01/24/18 391m 1:23.8 1:47.1 View workout
01/23/18 25,000m 1:41:59.0 2:02.3 View workout
01/23/18 25,000m 1:41:59.0 2:02.3 View workout
01/21/18 8,000m 30:00.0 1:52.5

LaVita Fitness Studio Warm up

 View workout
01/18/18 2,000m 8:00.0 2:00.0 View workout
01/18/18 2,000m 7:59.6 1:59.9 View workout
01/18/18 2,000m 7:59.2 1:59.8 View workout
01/18/18 2,000m 7:59.6 1:59.9 View workout
01/18/18 2,000m 7:59.7 1:59.9 View workout
01/18/18 2,000m 7:59.0 1:59.7 View workout
01/18/18 2,000m 7:59.9 1:59.9 View workout