Concept2 Logbook | Log for Simon Luden

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Simon Luden

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/15/21	42:00.0	11,142m	1:53.0	RowErg	3x14' @21 UT1	View workout
10/31/21	1:25:01.3	42,954m	1:58.7	BikeErg	UT2 Berg	View workout
10/27/21	20:44.6	6,000m	1:43.7	RowErg	Blind post Charles 6k @29	View workout
10/26/21	40:00.0	9,959m	2:00.4	RowErg	2x20 2r @19 UT2	View workout
09/09/21	40:07.0	10,041m	1:59.8	RowErg	UT2	View workout
09/08/21	1:00:00.0	14,657m	2:02.8	RowErg	2x30' 2r @19 UT2	View workout
09/03/21	20:55.8	6,000m	1:44.6	RowErg	6k Test @27	View workout
08/28/21	32:34.2	8,150m	1:59.8	RowErg	SS post row	View workout
08/23/21	15:00.0	4,343m	1:43.6	RowErg	15min Test 10' @26 5' @open	View workout
08/16/21	48:10.4	12,000m	2:00.4	RowErg	3x4k @19 UT2	View workout
08/16/21	25:00.0	7,260m	1:43.3	RowErg	5x5min 4r @27 AT	View workout
08/13/21	1:00:04.1	29,345m	2:02.8	BikeErg	BERG UT2	View workout
08/09/21	45:00.0	12,531m	1:47.7	RowErg	15x3:00/1:00r @24 AT	View workout
08/06/21	45:00.0	11,268m	1:59.8	RowErg	3x15 1:30r @19 UT2	View workout
08/04/21	1:00:00.0	14,642m	2:02.9	RowErg	3x20 1:30r @18 UT2	View workout
08/03/21	44:19.0	12,000m	1:50.7	RowErg	6x2k 1:30r @22 UT1	View workout
07/30/21	1:00:00.0	14,932m	2:00.5	RowErg	3x20 2r @19 UT2	View workout
07/17/21	6:35.9	2,000m	1:38.9	RowErg	parking lot 2k	View workout
07/17/21	6:35.9	2,000m	1:38.9	RowErg	parking lot 2k thanks USRowing	View workout
07/13/21	1:00:00.0	14,820m	2:01.4	RowErg	3X20 2r @19 UT2	View workout
06/04/21	6:00.0	1,845m	1:37.5	RowErg	6X1:00/2r @30	View workout
05/27/21	8:21.7	2,500m	1:40.3	RowErg	2.5 test 2k@28 500m open	View workout
05/24/21	8:23.5	2,500m	1:40.7	RowErg	5x500 2r @28 AT	View workout
05/18/21	24:00.0	7,082m	1:41.6	RowErg	2x(8x1:30/0:30)	View workout
05/17/21	4:19.5	1,250m	1:43.8	RowErg	powerhouse erg @22	View workout