Sign Up
10,730,719
Lifetime Meters
559,907
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Luden

Log

Date Distance Time Pace Comments Action
04/11/20 15,808m 1:00:00.0 1:53.8

5x12’ UT1 (6,4,2) @20-24

 View workout
04/09/20 15,136m 1:00:00.0 1:58.9

3x20’ 2r @19

 View workout
04/03/20 15,292m 1:00:00.0 1:57.7

4x15’ 2r @19

 View workout
03/31/20 6,000m 20:59.6 1:44.9

3x2k 5r @6k

 View workout
03/25/20 15,041m 57:00.0 1:53.6

3x19’ 4r
4,3,2,1,2,3,4 (18-24-18)

 View workout
03/23/20 17,622m 1:10:00.0 1:59.1

2x35’ 2r @19

 View workout
03/20/20 18,949m 1:15:00.0 1:58.7

3x25’ @19

 View workout
03/18/20 11,927m 45:00.0 1:53.1

3x15 (3x(3,1,1,)) SS, 28, paddle

 View workout
03/17/20 19,998m 1:18:31.5 1:57.7

2x9999k @19 3r

 View workout
03/08/20 2,000m 7:01.5 1:45.3

2k @21

 View workout
03/04/20 45,267m 1:30:00.0 1:59.2

3x30’ 2r @84rpm

 View workout
03/01/20 2,000m 6:35.5 1:38.8

CRASH-B’s
@162.6lbs

 View workout
02/28/20 29,743m 1:00:00.0 2:01.0

2x30’ 2r

 View workout
02/27/20 2,229m 7:00.0 1:34.2

7x1’ 2r

 View workout
02/25/20 2,000m 6:38.7 1:39.6

2x1k @33 5r

 View workout
02/24/20 11,366m 45:00.0 1:58.7

3x15’ @19

View workout
02/22/20 6,000m 21:03.1 1:45.2

6k test @28
@167.3lbs

 View workout
02/21/20 11,166m 45:00.0 2:00.9

4x15’ 2r recovery

View workout
02/20/20 4,000m 13:14.8 1:39.3

4x1k @32ish 5r

 View workout
02/19/20 20,000m 1:19:10.4 1:58.7

4x5k @19 2:30r

 View workout