Tony Carroll
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/24 | 2,000m | 8:19.3 | 2:04.8 | RowErg | View workout | |
| 07/21/24 | 1,013m | 4:24.8 | 2:10.7 | RowErg | View workout | |
| 07/05/24 | 1,217m | 5:11.9 | 2:08.1 | RowErg | View workout | |
| 06/24/24 | 1,016m | 4:07.5 | 2:01.8 | RowErg | View workout | |
| 06/17/24 | 250m | 1:00.2 | 2:00.4 | RowErg | View workout | |
| 06/03/24 | 557m | 2:06.6 | 1:53.6 | RowErg | View workout | |
| 05/16/24 | 386m | 1:36.6 | 2:05.1 | RowErg | View workout | |
| 05/16/24 | 386m | 1:36.3 | 2:04.7 | RowErg | View workout | |
| 05/16/24 | 793m | 3:14.9 | 2:02.8 | RowErg | View workout | |
| 05/16/24 | 399m | 1:35.9 | 2:00.1 | RowErg | View workout | |
| 05/09/24 | 522m | 2:12.8 | 2:07.2 | RowErg | View workout | |
| 04/25/24 | 525m | 2:02.7 | 1:56.8 | RowErg | View workout | |
| 04/11/24 | 303m | 1:15.4 | 2:04.4 | RowErg | View workout | |
| 04/11/24 | 255m | 1:04.5 | 2:06.4 | RowErg | View workout | |
| 04/05/24 | 2,178m | 12:05.8 | 2:46.6 | SkiErg | View workout | |
| 03/14/24 | 3,011m | 14:08.1 | 2:20.8 | RowErg | View workout | |
| 03/07/24 | 515m | 2:04.0 | 2:00.3 | RowErg | View workout | |
| 02/22/24 | 518m | 2:02.6 | 1:58.3 | RowErg | View workout | |
| 02/06/24 | 500m | 2:13.3 | 2:13.3 | RowErg | View workout | |
| 02/01/24 | 3,032m | 14:22.1 | 2:22.1 | RowErg | View workout |