Tony Carroll

Log

Date Workout Score Ave Comments Action
01/31/25 12:32 2,015m 3:06.6 View workout
01/31/25 8:59 2,018m 2:13.6 View workout
08/20/24 2000m 8:19.3 2:04.8 View workout
07/21/24 4:24 1,013m 2:10.7 View workout
07/05/24 5:11 1,217m 2:08.1 View workout
06/24/24 4:07 1,016m 2:01.8 View workout
06/17/24 250m 1:00.2 2:00.4 View workout
06/03/24 2:06 557m 1:53.6 View workout
05/16/24 1:36 386m 2:05.1 View workout
05/16/24 1:36 386m 2:04.7 View workout
05/16/24 3:14 793m 2:02.8 View workout
05/16/24 1:35 399m 2:00.1 View workout
05/09/24 2:12 522m 2:07.2 View workout
04/25/24 2:02 525m 1:56.8 View workout
04/11/24 1:15 303m 2:04.4 View workout
04/11/24 1:04 255m 2:06.4 View workout
04/05/24 12:05.8 2,178m 2:46.6

147 bpm AVG HR
5:00.0 942m 38spm 139bpm
10:00.0 891m 35spm 146bpm
12:05.8 346 32s/m 135bpm

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03/14/24 14:08 3,011m 2:20.8 View workout
03/07/24 2:04.0 515m 2:00.3

32s/m. Warm up before PT

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02/22/24 2:02 518m 1:58.3 View workout
02/06/24 2:13.3 500m 2:13.3

Warm up before PT

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02/01/24 14:22 3,032m 2:22.1 View workout
01/28/24 v2000m/3:00r...3 6,000m 2:18.2 View workout
01/24/24 2:04 517m 2:00.1

Warm up before PT

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01/21/24 3:51 776m 2:29.2 View workout