Tony Carroll
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/24 | 6,000m | 27:39.3 | 2:18.2 | RowErg | View workout | |
| 01/24/24 | 517m | 2:04.2 | 2:00.1 | RowErg | View workout | |
| 01/21/24 | 776m | 3:51.7 | 2:29.2 | RowErg | View workout | |
| 01/21/24 | 5,012m | 28:32.0 | 2:50.7 | SkiErg | View workout | |
| 01/21/24 | 5,012m | 28:32.0 | 2:50.7 | SkiErg | View workout | |
| 01/18/24 | 692m | 3:24.8 | 2:27.9 | SkiErg | View workout | |
| 01/11/24 | 517m | 2:20.0 | 2:15.3 | SkiErg | View workout | |
| 01/07/24 | 3,914m | 20:00.0 | 2:33.2 | SkiErg | View workout | |
| 12/14/23 | 519m | 2:03.4 | 1:58.8 | RowErg | View workout | |
| 12/07/23 | 520m | 2:05.2 | 2:00.3 | RowErg | View workout | |
| 11/02/23 | 517m | 1:59.9 | 1:55.9 | RowErg | View workout | |
| 10/12/23 | 513m | 2:12.2 | 2:08.8 | RowErg | View workout | |
| 10/06/23 | 516m | 2:00.8 | 1:57.0 | RowErg | View workout | |
| 09/28/23 | 524m | 2:05.0 | 1:59.2 | RowErg | View workout | |
| 09/22/23 | 520m | 2:00.9 | 1:56.2 | RowErg | View workout | |
| 09/07/23 | 515m | 2:19.5 | 2:15.4 | RowErg | View workout | |
| 08/29/23 | 514m | 2:03.5 | 2:00.1 | RowErg | View workout | |
| 08/24/23 | 2,500m | 12:16.8 | 2:27.3 | RowErg | View workout | |
| 08/16/23 | 1,032m | 4:58.6 | 2:24.6 | RowErg | View workout | |
| 01/20/23 | 5,012m | 26:00.4 | 2:35.6 | RowErg | View workout |