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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aamer Khan

Log

Date Distance Time Pace Comments Action
12/13/21 1,847m 9:59.6 2:42.3

GENTLE 10

 View workout
12/13/21 2,002m 9:19.2 2:19.6

Almost 2k

 View workout
12/09/21 1,000m 5:20.7 2:40.3 View workout
12/09/21 650m View workout
12/08/21 1,971m 10:00.2 2:32.2

MEDIUM STROKE RATE PYRAMID

 View workout
12/08/21 4,488m 23:59.0 2:40.3

Speed Play

 View workout
12/08/21 1,006m View workout
12/07/21 256m View workout
12/06/21 3,635m 20:00.5 2:45.1

Tekkers

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12/06/21 1,000m 4:23.0 2:11.5

Sprint Finish

 View workout
12/05/21 6,000m 39:14.4 3:16.2 View workout
12/05/21 1,266m View workout
12/04/21 788m 5:00.0 3:10.3

GENTLE 5

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12/04/21 4,637m 23:59.6 2:35.2

FOCUS + AEROBIC ROW

 View workout
12/02/21 529m View workout
12/02/21 527m View workout
12/02/21 1,201m View workout
11/30/21 3,663m 19:59.5 2:43.7

Ladder Up

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11/30/21 1,257m 7:33.0 3:00.1

Cooldown

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11/30/21 168m View workout