Aamer Khan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
1,000m |
5:15.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/21/22 |
226m |
|
|
RowErg |
Hwt |
View workout
|
01/20/22 |
1,000m |
5:26.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,226m |
9:04.3 |
3:41.9 |
RowErg |
Hwt |
View workout
|
01/20/22 |
107m |
|
|
RowErg |
Hwt |
View workout
|
01/20/22 |
277m |
|
|
RowErg |
Hwt |
View workout
|
01/19/22 |
8,242m |
47:22.1 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
500m |
3:04.3 |
3:04.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,000m |
5:02.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
590m |
|
|
RowErg |
Hwt |
View workout
|
01/17/22 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
01/16/22 |
1,000m |
5:12.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/15/22 |
6,932m |
36:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,000m |
5:01.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/13/22 |
512m |
2:34.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
7,357m |
39:59.8 |
2:43.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,931m |
30:01.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/09/22 |
500m |
2:27.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,130m |
|
|
RowErg |
Hwt |
View workout
|