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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Aamer Khan

Log

Date Distance Time Pace Comments Action
01/21/22 226m View workout
01/20/22 1,000m 5:26.9 2:43.4 View workout
01/20/22 1,226m 9:04.3 3:41.9 View workout
01/20/22 107m View workout
01/20/22 277m View workout
01/19/22 8,242m 47:22.1 2:52.4 View workout
01/17/22 500m 3:04.3 3:04.3 View workout
01/17/22 1,000m 5:02.5 2:31.2 View workout
01/17/22 590m View workout
01/17/22 1,500m View workout
01/16/22 1,000m 5:12.3 2:36.1 View workout
01/15/22 6,932m 36:00.0 2:35.7 View workout
01/14/22 1,000m 5:01.2 2:30.6 View workout
01/13/22 512m 2:34.0 2:30.3 View workout
01/12/22 1,000m 4:59.4 2:29.7 View workout
01/11/22 7,357m 39:59.8 2:43.0

TRENT

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01/10/22 5,931m 30:01.6 2:31.8

YARRA

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01/09/22 500m 2:27.0 2:27.0 View workout
01/08/22 1,130m View workout
01/07/22 9,183m 54:11.6 2:57.0

THAMES

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