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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aamer Khan

Log

Date Distance Time Pace Comments Action
01/07/22 9,183m 54:11.6 2:57.0

THAMES

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01/06/22 8,936m 44:59.8 2:31.0

CHARLES

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01/05/22 500m 2:33.6 2:33.6 View workout
01/04/22 3,968m 20:00.0 2:31.2

Fusion

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01/03/22 500m 2:40.1 2:40.1 View workout
01/02/22 1,690m 9:59.8 2:57.4

GENTLE 10

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01/02/22 0m

DHR 10MIN BUILD WARMUP

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01/02/22 2,000m 9:01.3 2:15.3

Mind over Matter

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01/02/22 140m View workout
01/01/22 1,000m 4:55.0 2:27.5 View workout
12/31/21 500m 2:26.5 2:26.5 View workout
12/29/21 500m 2:33.8 2:33.8 View workout
12/29/21 2,000m 10:20.4 2:35.1 View workout
12/28/21 4,025m 19:57.8 2:28.7

Ladder Sprints

 View workout
12/28/21 112m View workout
12/27/21 4,006m View workout
12/26/21 2,000m 10:57.1 2:44.2 View workout
12/25/21 1,000m 5:31.3 2:45.6 View workout
12/23/21 2,440m 9:59.2 2:02.7

Flip the switch

 View workout
12/22/21 213m 1:00.0 2:20.8 View workout