Aamer Khan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/15 |
4,007m |
20:50.4 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/06/15 |
6,017m |
32:59.9 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/01/15 |
3,011m |
15:52.9 |
2:38.2 |
RowErg |
Hwt |
View workout
|
07/24/15 |
1,509m |
6:51.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/24/15 |
512m |
2:35.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/23/15 |
3,504m |
17:13.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/23/15 |
669m |
3:48.1 |
2:50.4 |
RowErg |
Hwt |
View workout
|
06/10/15 |
5,006m |
25:20.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/08/15 |
4,006m |
20:43.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
05/10/15 |
3,003m |
13:40.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/10/15 |
1,746m |
9:05.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
05/10/15 |
3,003m |
13:40.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/06/15 |
7,000m |
32:39.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/06/15 |
759m |
4:23.7 |
2:53.7 |
RowErg |
Hwt |
View workout
|
05/04/15 |
6,015m |
27:51.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/04/15 |
756m |
4:02.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
05/03/15 |
8,001m |
38:46.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/03/15 |
763m |
4:03.3 |
2:39.4 |
RowErg |
Hwt |
View workout
|
05/01/15 |
2,003m |
9:34.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/01/15 |
559m |
2:59.4 |
2:40.4 |
RowErg |
Hwt |
View workout
|