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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Aamer Khan

Log

Date Distance Time Pace Comments Action
10/24/21 500m 2:46.1 2:46.1 View workout
10/23/21 8,000m 39:05.9 2:26.6 View workout
10/20/21 5,000m 24:47.5 2:28.7 View workout
10/19/21 7,000m 35:11.6 2:30.8 View workout
10/18/21 253m 1:32.0 3:01.8 View workout
10/18/21 5,000m 28:43.2 2:52.3 View workout
10/17/21 508m 2:33.0 2:30.5 View workout
10/16/21 502m 2:25.7 2:25.1 View workout
10/16/21 182m 1:02.7 2:52.2 View workout
10/07/21 6,366m 47:00.0 3:41.4 View workout
10/03/21 10,156m 1:02:00.0 3:03.1 View workout
10/02/21 6,816m 47:00.0 3:26.8 View workout
09/28/21 8,064m 47:00.0 2:54.8 View workout
03/22/16 3,007m 17:34.4 2:55.3 View workout
03/08/16 4,502m 25:39.1 2:50.9 View workout
03/03/16 3,502m 19:56.0 2:50.7 View workout
01/20/16 4,002m 22:25.8 2:48.1 View workout
01/20/16 541m 3:08.0 2:53.7 View workout
12/08/15 4,007m 20:50.4 2:36.0 View workout
12/06/15 6,017m 32:59.9 2:44.5 View workout