Aamer Khan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/21 |
10,000m |
48:39.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
6,098m |
32:39.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/24/21 |
500m |
2:46.1 |
2:46.1 |
RowErg |
Hwt |
View workout
|
10/23/21 |
8,000m |
39:05.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,000m |
24:47.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/19/21 |
7,000m |
35:11.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
253m |
1:32.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,000m |
28:43.2 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
508m |
2:33.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/16/21 |
502m |
2:25.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/16/21 |
182m |
1:02.7 |
2:52.2 |
RowErg |
Hwt |
View workout
|
10/07/21 |
6,366m |
47:00.0 |
3:41.4 |
RowErg |
Lwt |
View workout
|
10/03/21 |
10,156m |
1:02:00.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|
10/02/21 |
6,816m |
47:00.0 |
3:26.8 |
RowErg |
Lwt |
View workout
|
09/28/21 |
8,064m |
47:00.0 |
2:54.8 |
RowErg |
Lwt |
View workout
|
03/22/16 |
3,007m |
17:34.4 |
2:55.3 |
RowErg |
Hwt |
View workout
|
03/08/16 |
4,502m |
25:39.1 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/03/16 |
3,502m |
19:56.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
01/20/16 |
4,002m |
22:25.8 |
2:48.1 |
RowErg |
Hwt |
View workout
|
01/20/16 |
541m |
3:08.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|