Aamer Khan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/22 |
100m |
0:31.3 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
100m |
0:30.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
100m |
0:31.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
5:25.3 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
26:08.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/06/22 |
1,000m |
5:24.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/06/22 |
6,058m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/05/22 |
7,000m |
33:48.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
7,000m |
36:02.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/03/22 |
7,000m |
36:50.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
24:24.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
26:22.1 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,916m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/28/22 |
851m |
5:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
02/27/22 |
878m |
4:52.5 |
2:46.5 |
RowErg |
Hwt |
View workout
|
02/26/22 |
100m |
0:23.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/26/22 |
9,983m |
51:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
02/25/22 |
1,122m |
5:35.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/25/22 |
502m |
|
|
RowErg |
Hwt |
View workout
|
02/24/22 |
512m |
|
|
RowErg |
Hwt |
View workout
|