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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamer Khan

Log

Date Distance Time Pace Comments Action
02/23/22 101m 0:36.0 2:58.2 View workout
02/22/22 500m View workout
02/21/22 1,610m 7:54.7 2:27.4 View workout
02/20/22 6,565m 34:00.0 2:35.3 View workout
02/19/22 4,175m 20:00.0 2:23.7 View workout
02/19/22 86m 0:34.9 3:22.9 View workout
02/19/22 1,000m 5:15.7 2:37.8 View workout
02/18/22 1,000m 5:26.6 2:43.3 View workout
02/17/22 2,000m 9:30.4 2:22.6 View workout
02/16/22 100m 0:39.1 3:15.5 View workout
02/14/22 1,000m 4:38.9 2:19.4 View workout
02/13/22 6,796m 36:00.0 2:38.9 View workout
02/13/22 300m View workout
02/12/22 4,029m 20:33.0 2:33.0 View workout
02/11/22 4,941m 25:00.0 2:31.7 View workout
02/10/22 1,000m 5:01.1 2:30.5 View workout
02/10/22 1,000m 5:17.3 2:38.6 View workout
02/09/22 4,414m 25:00.0 2:49.9 View workout
02/09/22 556m 3:00.0 2:41.8 View workout
02/08/22 377m 2:14.9 2:58.9 View workout