Aamer Khan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
25:10.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,001m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
510m |
|
|
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/12/22 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
03/12/22 |
508m |
|
|
RowErg |
Hwt |
View workout
|
03/12/22 |
524m |
|
|
RowErg |
Hwt |
View workout
|
03/12/22 |
512m |
|
|
RowErg |
Hwt |
View workout
|
03/12/22 |
521m |
|
|
RowErg |
Hwt |
View workout
|
03/12/22 |
1,008m |
6:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
03/11/22 |
4,000m |
19:02.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
03/10/22 |
7,000m |
35:27.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
6,987m |
38:32.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
200m |
|
|
RowErg |
Hwt |
View workout
|
03/09/22 |
300m |
|
|
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
24:17.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
350m |
|
|
RowErg |
Hwt |
View workout
|