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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Aamer Khan

Log

Date Distance Time Pace Comments Action
04/30/15 754m 4:06.2 2:43.2 View workout
04/29/15 6,507m 32:16.4 2:28.7 View workout
04/29/15 656m 3:52.7 2:57.3 View workout
04/27/15 2,012m 9:09.5 2:16.5 View workout
04/27/15 2,012m 9:09.5 2:16.5 View workout
04/27/15 548m 2:56.3 2:40.8 View workout
04/26/15 6,010m 28:59.2 2:24.6 View workout
04/26/15 740m 4:14.7 2:52.0 View workout
04/25/15 3,509m 16:57.3 2:24.9 View workout
04/25/15 675m 4:00.0 2:57.7 View workout
04/22/15 2,006m 9:39.7 2:24.4 View workout
04/22/15 502m 2:56.5 2:55.7 View workout
04/21/15 2,014m 9:55.5 2:27.8 View workout
04/15/15 4,000m 20:11.5 2:31.4 View workout
04/15/15 510m 3:00.0 2:56.4 View workout
04/13/15 5,460m 28:48.9 2:38.3 View workout
04/13/15 516m 3:00.0 2:54.4 View workout
03/25/15 4,008m 19:53.9 2:28.9 View workout
03/16/15 3,114m 15:00.0 2:24.5 View workout
03/16/15 562m 3:00.0 2:40.1 View workout